Spirit 101 is an easy read that is gentle and encouraging for seekers who are in the beginning stages of their journey. Spirit 101 is for the beginner seeker who wishes to discover the many aspects of New Age Spirituality such as Angels, Spirit Guides, and Past Life theories. Spirit 101 also touches upon tools and techniques of simple breathing, meditation, and mind, body, spirit awareness. Let Spirit 101 be of service to you. You are just one step away from understanding this beautiful, but perhaps confusing transition you are going through to claim your true self. Go ahead, take a chance, and read this book which was especially tailored for you, the beginner seeker.