What historical tragedy could possibly make a young Wallingford girl daub a wall with her own tears? What really happened to the family who encountered a UFO in Stanford-in-the-Vale?What made a Highworth Squire's ghost choose to be banished to a barrel of cider?And what does the Uffington White Horse get up to once every hundred years?The Vale of the White Horse and the beautiful countryside of South Oxfordshire is a landscape steeped in thousands of years of legends, history and mystery. Here are witches, monsters and ghosts; old legends and modern-day tales of strange encounters with the unknown. From the mildly curious to the frighteningly inexplicable, The Veiled Vale is a treasure trove of fabulous folklore and modern mysteries.

Discover some of Northern California's best-kept secrets in the most comprehensive guide to Lassen Volcanic National Park, by experienced author Mike White. Explore bubbling mudpots, wildflower-carpeted meadows, forest-rimmed lakes, and view-packed summits on trails ranging from easy to strenuous. This essential guide features more than 90 day hikes and backpacking trips to popular destinations, such as Lassen Peak, Bumpass Hell, and Manzanita Lake, plus lesser-known areas like Boiling Springs Lake, Terminal Geyser, and Cinder Cone. In addition to Lassen Volcanic National Park, there are trips in the Hat Creek Reservation Area, the greater Susanville-Chester region, Warner Valley, Butte Lake, Drakesbad, and McArthur-Burney Falls Memorial State Park. Completely updated from the previous edition, this guide gives detailed trip narratives and easy-to-scan icons highlighting the best spots for views, hydrothermal features, wildflowers, camping, and swimming.

Ever since the Wild West days of Kit Carson and the Comstock Lode, visitors have been drawn to Reno-Tahoe in search of adventure. Today, the best adventures are found outdoors, where hikers can take lakeside strolls, mountain ascents, or simple walks with dogs and kids. Afoot & Afield: Reno-Tahoe, by local author Mike White, features more than 175 trips in a diverse range of terrain around Lake Tahoe and the communities of Reno, Sparks, Carson City, and Minden-Gardnerville. These trips are tailored for every type of hiker, and many are suited for mountain bikers. This new edition features 26 new hikes and all updated content.

This book considers how and why the field of arts development in community health has come about, the characteristics of its practice and the challenges it poses for evaluation. It summarises what has been learnt from a number of case studies and other forms of research from the UK and elsewhere.

The southern High Sierra, including Sequoia and Kings Canyon National Parks and the surrounding John Muir, Jennie Lakes, and Monarch Wildernesses, is one of the most magnificent natural areas in the world. Blessed with the largest trees on earth (giant sequoias), one of the deepest canyons in North America (Kings Canyon), and the highest mountain in the continental U.S. (Mt. Whitney), the greater Sequoia-Kings Canyon region offers unparalleled mountain majesty. Along with such superlatives, hundreds of miles of trail provides access to a boundless number of high mountain lakes, wildflower-covered meadows, cascading streams, deep forests, and craggy peaks. Mike White's guide is the only comprehensive guide to this portion of John Muir's Range of Light.

Arts in community health is a distinct area of activity that is characterised by the use of participatory arts to promote health. Based on the latest international research, this book considers how and why arts in community health has come about, the characteristics of its practice and the challenges it poses for evaluation. The rapid growth of this field of work in the UK from the mid-1990s has begun to impact on policy in the arts funding system, on multi-sector partnerships for health service delivery, and in local authority cultural strategies, yet the reasons for its emergence and the nature and diversity of the practice itself have gone largely unaccounted for. It encompasses work in primary care, community health and public health. Arts in community health has not evolved simply as a result of the successful advocacy of an arts sector keen to demonstrate its relevance to health, but rather through the wider recognition of a phenomenological connection between engagement in cultural activity and well-being. The pioneering viewpoints in this book promote an holistic approach to arts and public health, focusing on the development of the person and not just the sick or dysfunctional part of that person. Alongside the therapeutic benefits to patients, the book also considers environmental improvements to support staff, and using the arts to produce more creative kinds of health information. This fully referenced guide compares and contrasts the arts in different cultures and healthcare systems, how well it works, why it works, and the factors that determine its success. The case studies examined prove shared creativity aids public health and simultaneously identifies and addresses the local and specific health needs in a community. 'In the last decade health has become a recurrent topic in discussion of the role of the arts in society, fuelled by a growing body of research into connections between culture and well-being. This pioneering practice of arts in community health - began in the UK in the late 1980s through sporadic pilot projects placing local arts development in health promotion and primary care contexts. It has since grown and expanded to embrace community health on a broad front hooking up with multi-agency initiatives to address the social determinants of health through partnership working.' Mike White, in the Introduction

Find the Best Hikes and Backpacking Trips in California's Sierra Nevada The rush of trekking through nature, the thrill of experiencing new places, the reward of discovering beautiful sights-all of this awaits in the Sierra Nevada. For more than 40 years, this definitive guidebook has led readers along the top trails between Tehachapi Pass and the southern border of Yosemite National Park. Now, with the revised and updated edition, let hiking experts Elizabeth Wenk and Mike White show you the way. Sierra South features 84 meticulously selected trips, from new routes to old favorites. Traverse the stunning wilderness areas and national forests of the region, including Kings Canyon National Park, Sequoia National Park, John Muir Wilderness, Ansel Adams Wilderness, and many more. The trips are organized around major highways and roads, so it's easy to choose your next adventure. Just pick an area, drive there, and go hiking. Inside you'll find 84 trips that range from quick overnighters to 12-day excursions Complete trip details, including day-by-day trail descriptions, GPS waypoints, and elevation data 41 trailhead maps that show the routes for every trip Beginner tips and trusted advice on camping, fishing, and bear safety Information on side trips, geology, natural history, and more Planning your trip into the southern Sierra backcountry is easier than ever before. For additional hiking and backpacking opportunities, see the companion guide Sierra North.

'The book of the year. THE book on dogs. And people.' Andrew Dickens, Newstalk ZB Mike White began walking his SPCA-rescue huntaway, Cooper, at Wellington's dog parks ten years ago, and since then has become part of a remarkable community of people and their pets. Written with wit, wisdom and heartbreaking poignancy, How to Walk a Dog is a story anyone who has ever owned or loved a dog will relate to. You will laugh, you will cry, and you will learn some of the secrets of living with a dog. Illustrated with drawings from acclaimed cartoonist Sharon Murdoch.

The southern High Sierra, including Sequoia and Kings Canyon National Parks and the surrounding John Muir, Jennie Lakes, and Monarch Wildernesses, is one of the most magnificent natural areas in the world. Blessed with the largest trees on Earth (giant sequoias), one of the deepest canyons in North America (Kings Canyon), and the highest mountain in the continental U.S. (Mt. Whitney), the greater Sequoia-Kings Canyon region offers unparalleled mountain majesty. Along with such superlatives, hundreds of miles of trails provides access to a boundless number of high mountain lakes, wildflower-covered meadows, cascading streams, deep forests, and craggy peaks. Mike White's Top Trails: Sequoia and Kings Canyon National Parks guide presents the best curated selection of trips suitable for varied skill-level to this portion of John Muir's Range of Light.

The southern High Sierra, including Sequoia and Kings Canyon National Parks and the surrounding John Muir, Jennie Lakes, and Monarch Wildernesses, is one of the most magnificent natural areas in the world. Blessed with the largest trees on earth (giant sequoias), one of the deepest canyons in North America (Kings Canyon), and the highest mountain in the continental U.S. (Mt. Whitney), the greater Sequoia-Kings Canyon region offers unparalleled mountain majesty. Along with such superlatives, hundreds of miles of trail provides access to a boundless number of high mountain lakes, wildflower-covered meadows, cascading streams, deep forests, and craggy peaks. Mike White's guide is the only comprehensive guide to this portion of John Muir's Range of Light.

Backpacking Nevada is your guide to adventure in the most mountainous state in the contiguous U.S. Explore Nevadas expansive backcountry, from the popular Tahoe Rim Trail and its dazzling view of late Tahoe, to the bristlecone-pine forests of the Mt. Charleston Wilderness outside of Las Vegas, to the roaming grounds of elk and antelope in the remote Jarbidge Mountains. Follow the winding canyons carved by the creeks that flow into the Quinn River, or camp at a subalpine lake in the craggy peaks of the Ruby Mountains. Discover the verdant meadows and spring wildflowers in the East Humboldt Mountains, and the fall-color fireworks of the aspen groves on Table Mountain. Containing 23 trips with trail mileage, elevation gain, days on the trail along with comparative ratings for scenery, solitude and difficulty.

The southern High Sierra, including Sequoia and Kings Canyon National Parks and the surrounding John Muir, Jennie Lakes, and Monarch Wildernesses, is one of the most magnificent natural areas in the world. Blessed with the largest trees on Earth (giant sequoias), one of the deepest canyons in North America (Kings Canyon), and the highest mountain in the continental U.S. (Mt. Whitney), the greater Sequoia-Kings Canyon region offers unparalleled mountain majesty. Along with such superlatives, hundreds of miles of trails provides access to a boundless number of high mountain lakes, wildflower-covered meadows, cascading streams, deep forests, and craggy peaks. Mike White's Top Trails: Sequoia and Kings Canyon National Parks guide presents the best curated selection of trips suitable for varied skill-level to this portion of John Muir's Range of Light.

Discover some of Northern California's best-kept secrets in the most comprehensive guide to Lassen Volcanic National Park, by experienced author Mike White. Explore bubbling mudpots, wildflower-carpeted meadows, forest-rimmed lakes, and view-packed summits on trails ranging from easy to strenuous. This essential guide features more than 90 day hikes and backpacking trips to popular destinations, such as Lassen Peak, Bumpass Hell, and Manzanita Lake, plus lesser-known areas like Boiling Springs Lake, Terminal Geyser, and Cinder Cone. In addition to Lassen Volcanic National Park, there are trips in the Hat Creek Reservation Area, the greater Susanville-Chester region, Warner Valley, Butte Lake, Drakesbad, and McArthur-Burney Falls Memorial State Park. Completely updated from the previous edition, this guide gives detailed trip narratives and easy-to-scan icons highlighting the best spots for views, hydrothermal features, wildflowers, camping, and swimming.

Discover the remote ranges of northwestern California You seek more than just another ho-hum hike. You want rugged wilderness and solitude-a place to push harder and go farther. You crave adventure! The Trinity Alps are a remote, little-explored divide tucked between the Coast Ranges and the Cascades in a half-million acres of backcountry. Grab this comprehensive guide to 600 miles of trails and cross-country routes. Hike to high waterfalls, backpack through deep forests, and camp next to sparkling lakes. Award-winning outdoors author Mike White presents 55 of the best day hikes and backpacking trips in the region, including trails in Whiskeytown National Recreation Area, Russian Wilderness, Castle Crags State Park, and Castle Crags Wilderness. Detailed trail maps and GPS trailhead coordinates help to ensure that you know where to go. Complete route descriptions, difficulty ratings, elevation profiles, and more let you know what to expect before you arrive. Plus, with information on access, facilities, campgrounds, resorts, pack stations, and supplies from nearby towns, this handy hiking and backpacking guide provides a wealth of information. Trinity Alps & Vicinity is where your adventures begin.

This is the second book in a series of detailed guidebooks covering all the best "life-list" backpacking vacations in the spectacular backcountry of the American West. This new volume specifically covers the best such adventures in the states of Utah, Arizona, and New Mexico. Every conceivable aspect of trip planning is covered in the guide, including maps and descriptions of the trail, where to locate the nearest airport, other area attractions that shouldn't be missed, and guide services that are available. A noteworthy feature of the book is the individual vignettes that give insight into the historical significance of many of the trails. Also unique are the interesting and humorous personal accounts that the authors share from their personal experiences hiking these routes. Backpackers will find a wide range of outstanding trips, from high mountain adventures to some of the world's best lower-elevation canyon hikes. Best Backpacking Trips in Utah, Arizona, and New Mexico provides an extensive choice of terrific expeditions.