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Life in Motion - An Unlikely Ballerina (Paperback): Misty Copeland Life in Motion - An Unlikely Ballerina (Paperback)
Misty Copeland
R473 R398 Discovery Miles 3 980 Save R75 (16%) Ships in 10 - 15 working days

In this instant "New York Times" bestseller, Misty Copeland makes history as the only African American soloist dancing with the prestigious American Ballet Theatre. But when she first placed her hands on the barre at an after-school community center, no one expected the undersized, anxious thirteen-year-old to become a groundbreaking ballerina.
When she discovered ballet, Misty was living in a shabby motel room, struggling with her five siblings for a place to sleep on the floor. A true prodigy, she was dancing en pointe within three months of taking her first dance class and performing professionally in just over a year: a feat unheard of for any classical dancer. But when Misty became caught between the control and comfort she found in the world of ballet and the harsh realities of her own life (culminating in a highly publicized custody battle), she had to choose to embrace both her identity and her dreams, and find the courage to be one of a kind.
"Life in Motion" is an insider's look at the cutthroat world of professional ballet, as well as a moving story of passion and grace for anyone who has dared to dream of a different life.

Grit (HBR Emotional Intelligence Series): Harvard Business Review, Angela L. Duckworth, Misty Copeland, Shannon Huffman Polson,... Grit (HBR Emotional Intelligence Series)
Harvard Business Review, Angela L. Duckworth, Misty Copeland, Shannon Huffman Polson, Tomas Chamorro-Premuzic
R274 Discovery Miles 2 740 Ships in 12 - 17 working days

In the face of hardship, you need perseverance and determination. You need grit. But how do you build it? This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing yourself too hard. This volume includes the work of: Angela Duckworth Misty Copeland Shannon Huffman Polson Tomas Chamorro-Premuzic How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Black Ballerinas - My Journey to Our Legacy (Hardcover): Misty Copeland Black Ballerinas - My Journey to Our Legacy (Hardcover)
Misty Copeland; Illustrated by Salena Barnes
R569 R497 Discovery Miles 4 970 Save R72 (13%) Ships in 10 - 15 working days

From New York Times bestselling and award-winning author and American Ballet Theatre principal dancer Misty Copeland comes an illustrated nonfiction collection celebrating dancers of color who have influenced her on and off the stage. As a young girl living in a motel with her mother and her five siblings, Misty Copeland didn't have a lot of exposure to ballet or prominent dancers. She was sixteen when she saw a black ballerina on a magazine cover for the first time. The experience emboldened Misty and told her that she wasn't alone-and her dream wasn't impossible. In the years since, Misty has only learned more about the trailblazing women who made her own success possible by pushing back against repression and racism with their talent and tenacity. Misty brings these women's stories to a new generation of readers and gives them the recognition they deserve. With an introduction from Misty about the legacy these women have had on dance and on her career itself, this book delves into the lives and careers of women of color who fundamentally changed the landscape of American ballet from the early 20th century to today.

Life in Motion - An Unlikely Ballerina (Paperback): Misty Copeland Life in Motion - An Unlikely Ballerina (Paperback)
Misty Copeland
R389 R317 Discovery Miles 3 170 Save R72 (19%) Ships in 9 - 15 working days

When Misty Copeland first placed her hands on the ballet barre at an after-school community centre, no one expected the undersized, underprivileged and anxious thirteen-year-old to become one of America's most groundbreaking dancers. A true prodigy, she was attempting in months roles that take most dancers years to master. But when Misty became caught between the control and comfort she found in the world of ballet and the harsh realities of her own life, she had to choose to embrace both her identity and her dreams, and find the courage to be one of a kind. In this instant New York Times bestseller, Misty Copeland tells the story of her historic journey to become the first African-American principal ballerina at the prestigious American Ballet Theatre. With an insider's passion, Misty opens a window into the life of an artist who lives life centre stage, from behind the scenes at her first classes to her triumphant roles in some of the world's most iconic ballets. Life in Motion is a story of passion, identity and grace for anyone who has dared to dream of a different life.

Firebird (Hardcover): Misty Copeland Firebird (Hardcover)
Misty Copeland; Illustrated by Christopher Myers
R509 R404 Discovery Miles 4 040 Save R105 (21%) Ships in 10 - 15 working days

In her debut picture book, Misty Copeland tells the story of a young girl--an every girl--whose confidence is fragile and who is questioning her own ability to reach the heights that Misty has reached. Misty encourages this young girl's faith in herself and shows her exactly how, through hard work and dedication, she too can become Firebird.
Lyrical and affecting text paired with bold, striking illustrations that are some of Caldecott Honoree Christopher Myers's best work, makes" Firebird" perfect for aspriring ballerinas everywhere.

Bunheads (Hardcover): Misty Copeland Bunheads (Hardcover)
Misty Copeland; Illustrated by Setor Fiadzigbey
R424 R351 Discovery Miles 3 510 Save R73 (17%) Ships in 10 - 15 working days

From prima ballerina and New York Times bestselling author Misty Copeland comes the story of a young Misty, who discovers her love of dance through the ballet Coppelia - a story about a toymaker who devises a villainous plan to bring a doll to life. Misty is so captivated by the tale and its heroine, Swanilda, she decides to audition for the role. But she's never danced ballet before; in fact, this is the very first day of her very first dance class! Though Misty is excited, she's also nervous. But as she learns from her fellow bunheads, she makes wonderful friends who encourage her to do her very best. Misty's nerves quickly fall away, and with a little teamwork, the bunheads put on a show to remember.

The Wind at My Back - Resilience, Grace, and Other Gifts from My Mentor, Raven Wilkinson: Misty Copeland The Wind at My Back - Resilience, Grace, and Other Gifts from My Mentor, Raven Wilkinson
Misty Copeland; As told to Susan Fales-Hill
R430 R344 Discovery Miles 3 440 Save R86 (20%) Ships in 5 - 10 working days
Ballerina Body - Dancing and Eating Your Way to a Lighter, Stronger, and More Graceful You (Paperback): Misty Copeland Ballerina Body - Dancing and Eating Your Way to a Lighter, Stronger, and More Graceful You (Paperback)
Misty Copeland 1
R595 R243 Discovery Miles 2 430 Save R352 (59%) Ships in 12 - 17 working days

In her first health and fitness book, celebrated ballerina Misty Copeland shows you how to find the motivation to get healthier and stronger, and how to refine the body you were born with to be lean, strong and flexible, with step-by-step advice, meal plans, workout routines and words of inspiration. Misty offers her own time-tested, ballet-inspired movements that are perfect for women who want to lengthen and strengthen, but don't want to run a marathon or lift weights. She also demonstrates the floor exercises that helped maintain her own ballerina body while recovering from an injury. Misty's eating plan focuses on vegetables, fruits, plant fats, animal proteins and beneficial oils - all of which keep her energetic and in top shape. With simple and delicious recipes for Granola, Spinach and Goat Cheese Salad, Quick Salsa Chili, and even a Ballerina Smoothie, you'll be satisfied and happy while getting leaner. To keep you motivated, Misty gives tips and words of encouragement on persevering even when you may want to give up, including a peek into her personal journal, to inspire you and help you stay on the road to your own ballerina body.

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