This fourth edition of Best Easy Day Hikes Olympic National Park features concise descriptions and easy-to-follow maps for thirty-one short, manageable hikes. Veteran author and hiker Erik Molvar describes the best routes for those who have limited time or abilities, without missing out on the area's scenic splendors: majestic spires, Pacific coast beaches, and a rare temperate rain forest ecosystem. Look inside for: Half-hour strolls to full-day adventures Hikes for everyone, including families Hikes ranked from easiest to most challenging Easy-to-use trail maps GPS coordinates

Completely updated and revised, this third edition of Best Easy Day Hikes Zion and Bryce Canyon National Parks features concise descriptions and easy-to-follow maps for twenty-two easily manageable hikes. Eric Molvar describes the best routes for those who have limited time or abilities, without missing out on the area's scenic splendors. Look inside for: Half-hour strolls to full-day adventures Hikes for everyone, including families Hikes ranked from easiest to more challenging GPS coordinates for trailheads

Discover the trails located with the glorious 1.5 million acres of the Bob Marshall Wilderness located in Northwestern Montana. From rugged ridge tops to gently sloping meadows this updated and comprehensive guide contains detailed maps and trail descriptions that leads hikers of all levels through the expansive region.

Mile-by-mile descriptions and maps for more than 100 hikes eliminate the guesswork of hiking in this mountain paradise east of Puget Sound. From short day hikes to long backpack expeditions, Hiking the North Cascades is a passport to one of the most beautiful mountain areas in North America.

Southern Arizona offers unlimited opportunities for backcountry exploration. This third edition of Hiking Arizona's Cactus Country explores a broad swath of the Sonoran Desert that extends northward across the Mexican border and encompasses the southern third of Arizona.

Best Easy Day Hikes North Cascades features concise descriptions and easy-to-follow maps of twenty-three easily manageable hikes through this remote mountainous land clad in glaciers, azure lakes, and sparkling waterfalls-from the broad, green Skagit River to panoramic vistas such as those atop McGregor Mountain. Look inside for: * Half-hour strolls and full-day adventures * Hikes for everyone, including families * Hikes ranked from easiest to most challenging * GPS-compatible trail maps

With hikes in Glacier and Waterton varying from half-hour strolls to full-day adventures, this guidebook is for everyone, including families.

The Youth and Teen Running Encyclopedia is the first ever complete guide for middle and long distance runners ages 6 to 18, their coaches and parents. It shows the proven formula of Mick Grant, who produced Hershey's North American Final qualifiers 12 consecutive years, multiple Footlocker Finalists and National Champions several years in a row, including Hershey's North American Final, USATF Junior Olympics, USATF Youth Athletics Nationals and National Scholastic Indoor Championships. All this from a group of ordinary local kids, near Mick's home in Northeast Massachusetts. The book lays out in detail how youth and teen athletes can achieve successively higher levels, year after year after year, following the proven success of Mick's training program. What differentiates this program and this book from other programs and books is that it is a unique blend of building endurance and improving basic speed throughout the year, so that the athlete is much better next year than they are this year. The program uses a FUN FIRST approach, making sure the athletes enjoy what they are doing and stay healthy, to allow consistent training. It is the first such book to cover every topic imaginable for the youth and teen middle to long distance runner, jammed packed with almost 200 pages of vital information. This book is a must read for all youth runners age 6 to 18, and anyone helping youth runners starting on the way to a lifelong enjoyment of running, and a successful running career. While this book is geared to youth runners, it is a valuable resource to all middle and long distance runners and coaches, regardless of age or level, because the same basic principles apply to all middle and long distance events..

One of the last great wildernesses in the world and a backpacker's paradise, Alaska is also a land of extremes. Before you head out to this last frontier, there are some important things to know: how to prepare and plan for your trip, how to decide where to go, and how to safely make the most of the experience. The guide contains information on: map and compass skills; cross-country travel techniques; leave no trace camping practices; stream crossings; bear encounters; and tips on finding edible plants, locating salmon runs, and interpreting animal signs