Whatever affects one part of the respiratory system may affect all other parts. It's common for an allergy that festers to lead to sinusitis and then to asthma. But all these conditions involve your whole body. That's why you need to learn how to engage the healing attributes of your entire body to cure the full range of respiratory problems. As a longtime, highly regarded practitioner, Dr. Grossan has adopted a holistic methodology for allergy and sinus health in addition to conventional medical practices. He advocates what he calls the "Whole Body Approach" (WBA) that includes "tools needed to take charge of your own healing." For instance, to promote natural healing in the nose, Dr. Grossan recommends humming, because "the vibration of the sound stimulates your nasal cilia [tiny hairs] to move faster" which "breaks up thick mucus that may impede cilia movement" following an allergy season. Humming loudly and in a low frequency - such as ooommmm - doesn't allow harmful bacteria to build up which can produce the toxins that cause sinus disease. Dr. Grossan, also, recommends using pulse-wave nasal irrigation and drinking hot lemon/lime drinks or teas with honey for positive cilia movement and allergy relief. Dr. Grossan bases his WBA on new discoveries about how the body heals, particularly psychoneuroimmunology, the study of the interaction between psychological processes and the nervous and immune systems. Relaxation, smiling, humour, biofeedback and five-sensory visualisation are in this tool kit. Some WBA activities he suggests are common-sense practices. For instance, when dealing with a seasonal allergy, avoid getting chilled and get good sleep. While Dr. Grossan discusses sound, time-tested medical practices for everything from sinus headaches to postnasal drip, chronic obstructive pulmonary disease, pollution-induced bronchial inflammation, asthma, snoring, loss of smell or taste, surgery and paediatric issues, he raises WBA for every issue. Lacing the text with humorous examples of how unconventional healing techniques cured people, Dr. Grossan has written a comprehensive review of the latest treatments, both holistic and medical, for the full range of respiratory ailments.

The Whole Body Approach for everything from sinus headaches to postnasal drip, chronic pulmonary disease, pollution-induced bronchial inflammation, asthma, snoring, loss of smell or taste, surgery, pediatric issues and more.

If you send NO STRESS signals to your stress center, then the harmful adrenalin and other chemicals that constrict your blood vessels will NOT be released. Through simple exercises: Count your breathing in four and out six. See your face, jaw and shoulders relax in the Mirror your stress center is informed NOT to release stress chemicals. By practice, you can rewire your brain so that the bad traffic the bad boss, the late appointment-all become signals to relax. With less stress chemicals you are free of hypertension, your immune system is improved, medications work better, you are more creative and have much more energy. Tinnitus, sinusitis, headaches, hypertension, jaw pain, asthma, allergies, auto-immune conditions - all have been treated by Dr Grossan using this program.

When 10 million persons with Tinnitus seek relief, they may be told that nothing can be done for it, or to use "Miracle Ear Drops." Now, the whole person program that Murray Grossan, M.D. has used effectively for his own patients is here. It is presented in a manner easy to follow, just like learning a tennis serve Best of all, you are provided with a coach, your mirror, to show you when you do the actions right. Relief from ear ringing requires that ALL the tinnitus factors be addressed, including full understanding (cognition), and new brain circuits. This whole body approach works, because when you understand WHY you do these actions, then the mind is engaged in the therapy. Dr. Grossan has published on Tinnitus therapy since 1970. He is board certified in Ear Nose and Throat, (Otolaryngology), and practices at Cedars Sinai Medical in Los Angeles. Show More Show Less