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This is the Black and White version with Korean terminology for the
kicks and the basic techniques. HapKiDo - the way of coordinated
power. Essentially, you are using your opponent's size and power to
your advantage. In this book, Grandmaster Kim shows you many
different kicks and techniques that can be utilized during
stressful and dangerous encounters on the street. Grandmaster Myung
Yong Kim is one of the few original Hapkido Masters still alive and
teaching today and he proudly teaches Hapkido to students who are
eager to obsorb all they can of Hapkido. This book starts with the
foundations of Hapkido, which is the abdominal breathing exercise
(DanJun Ho Hup). The Danjun is your lower abdomen, about a couple
of inches below your navel. Here, you learn how to breathe and
cultivate your inner strength. Most of us spend hours at a time
working on our outer muscles, yet hardly any time is devoted to
developing one's inner strength. Grandmaster Kim shows you the
proper forms in doing the 4 different breathing exercises. Next,
you will be shown all of the single kicks, followed by combination
kicks, and then several special kicks. In doing the kicks daily,
you will see drastic improvement in your cardio, leg strength, and
in your overall flexibility. Finally, Grandmaster Kim covers the
Hapkido techniques. He begins with the basic wrist escapes, wrist
grabs, sleeve grabs, strikes, kicking blocks and much more This is
the book to have if you wish to learn the art of Hapkido. This book
can also be used as a reference for those who already have a
background in Hapkido. All the techniques shown are techniques that
any 1st degree Hapkido blackbelt practitioner should know. Become
our friend in facebook and also visit us on our website at
jjkhapkido.com. Jin Jung
This book is the full color version with Korean terminology for all
the kicks and techniques. Grandmaster Myung Yong Kim (founder of
Jin Jung Kwan Hapkido) shows the essential techniques of
JinJungKwan Hapkido in this easy to follow, step by step book.
Learn abdominal breathing exercises along with kicks and self
defense techniques. First, learn to cultivate your inner power
through regular abdominal breathing exercises. Then strengthen your
legs through continued practice of over forty kicks. Finally, learn
to defend yourself against a variety of attacks, using your
opponent's power and size to your advantage. These are all kicks
and techniques that any Hapkido practitioner should know up to the
1st degree black belt
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