Want to feel better in your body than you may have felt in years or ever? This book can show you how to feel good in and be mindful of your body in just 30 days. Paying attention to your body every day is a way to heal years of neglect. A body full of thanks feels great. Thank your bones for holding you together. A whimsical but spiritually sound book, 30 Days to A Thankful Body will delight and remind you of the power of gratitude.