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In this guided journal, master life coach Nancy Levin shows you how
to tap into your desire and find the power you need to create
lasting change. There's an art to making change--and it's nowhere
near as hard as you think. Change begins with your commitment to
your own evolution. As author and life coach Nancy Levin shares,
when you practice the eight dimensions of reinvention, you can
embody the art of change by consciously curating what you want to
bring into your life and what you choose to release. Nancy will be
with you every step of the way, coaching you through this guided
journal as you move in the direction of your reinvention: a return
to the essence of who you are instead of endless versions of who
you think you need to be. By dissolving the obstacles in your way,
you can tap into your desire and discover the power available to
you for creating lasting change. Each week, you'll explore one of
the eight dimensions of reinvention through bite-size, actionable
daily prompts designed to take you into the heart of who you are. *
Week 1: Vision: Your vision is the touchstone that determines the
choices you make and the actions you take. * Week 2: Calibration:
Having a powerful vision for change requires the ability to
continuously assess your journey and course-correct when you need
to. * Week 3: Beliefs: What ultimately holds you back is what you
believe about yourself--which is why it's a good idea to dig deep
and uncover any hidden beliefs. * Week 4: Self-Worth: If you
believe you're not enough, you'll also believe there isn't enough
or you'll never have enough. This gets shattered when you recognize
that your worth is inherent. * Week 5: Boundaries: By firmly
setting and holding your boundaries, you'll move out of blame and
victimhood, and into responsibility and empowerment as you build a
stronger relationship with yourself. * Week 6: Choice: Every choice
you make either serves or sabotages you. Your present-moment
choices predict your future--so if you don't make conscious choices
to support your vision, your future will end up looking a lot like
your past or present. * Week 7: Self-Confidence: When you shift
from the need for external validation and approval, you discover a
limitless source of self-confidence. And when you chip away at the
personas and roles you've been taught to take on, you reclaim the
incredible person who's buried beneath. * Week 8: Visibility:
Visibility is all about allowing yourself to be seen in the truth
of who you are. Once you own and honor visibility, you claim the
courage to make the changes that will lead toward greater
happiness, fulfillment, and purpose--and change becomes a natural
part of your journey. Whether you're determined to shift a small
habit or move massive mountains, The Art of Change will meet you
where you are and take you where you want to go. This journal is
for truth seekers and brave, curious souls who are ready to make a
shift in a short period of time--and to become skilled
practitioners in the art of change.
'IN THIS BOOK, NANCY SHOWS YOU HOW TO FALL IN LOVE WITHOUT LOSING
YOURSELF.' - GABRIELLE BERNSTEIN, #1 NEW YORK TIMES BESTSELLING
AUTHOR OF THE UNIVERSE HAS YOUR BACK In these paradigm-shifting
pages, master coach Nancy Levin takes a truly fresh look at
relationships, showing you how to build them better from the ground
up - or perform some skilful renovations. Permission to Put
Yourself First is for you if you fit any of these profiles: you're
single and looking for a new relationship beyond what you've
experienced before; you're happy alone but looking towards a great
relationship in the future; you're divorced and determined never to
do that again; or you're recovering from the death of a partner and
unsure what's next. It's also for you if you're currently in a
relationship that you want to refresh and restore; a relationship
that challenges or threatens your boundaries; a relationship you're
not sure you can salvage; or a relationship you recognize as the
exact right teacher for you, even if it's not easy. Essentially,
this book is for you if you're ready for something more in a
relationship than what the old models have offered. It's based on
the essential truth that a relationship is first and foremost where
we learn to love ourselves. Drawing on many of the same exercises
she uses with her clients, Nancy guides you through a 10-step
process to dissolve your emotional and psychological roadblocks to
self-love so you can have the relationship you truly desire.
'WHATEVER YOUR RELATIONSHIP STATUS, YOU WILL FIND THE KEY TO
LASTING HAPPINESS AND FULFILMENT IN THESE PAGES.' - DR CHRISTIANE
NORTHRUP, NEW YORK TIMES BESTSELLING AUTHOR OF WOMEN'S BODIES,
WOMEN'S WISDOM AND GODDESSES NEVER AGE
Whether or not you are a poetry lover, you will be so glad you
found this book. It s liberating.
Louise Hay, the New York Times best-selling author of You Can Heal
Your Life
I love Nancy s poetry. Her words convey urgent messages from the
Soul.
Dr. Wayne W. Dyer, the #1 New York Times best-selling author of
Excuses Begone
"Sit back, let these words flow through you, and feel the magic of
healing and aliveness contained in the pages of this book."
Cheryl Richardson, the New York Times best-selling author of Take
Time for Your Life
Inside this book you will find the poems that became the
steppingstones along my path of love, loss, grief, searching,
awakening, freedom, becoming whole, and owning my voice. I offer
these poems to you with the hope that they serve as an inspiration
and invitation.
Anyone who has ever loved a dog, young or old, will warm to this
stirring tribute to our best animal friends. Award-winning
photographer Nancy LeVine has traveled the length and breadth of
America - from Kauai to Martha's Vineyard, from Seattle to Natchez
- to meet and photograph some of our most endearing senior canine
citizens. Included here are 86 of her finest portraits.These
gallant companions ride on our tractors, doze on our couches, happy
to be in our company. They remind us of the best in ourselves, and
as they lose their vigor and youth, they reflect our own inevitable
aging with courage and calm. Nancy's photographs perfectly capture
the enduring appeal of these elderly dignified beings in the places
where they belong - all across America. As "America's
Veterinarian," Dr. Marty Becker, says, "These images can make you
laugh, cry, and simply feel the nobility of elder dogs."
When we feel that we aren't enough, or that we aren't good enough,
we also fear that we'll never have enough. Money. We love it. We
hate it. If we don't have enough, we're struggling to get more. If
we do have it, we're fighting to hold on to it. Why does money have
to be such a source of anxiety? Is it possible to find peace? Yes!
According to master integrative coach Nancy Levin, the real key to
creating financial freedom isn't changing what we do, it's changing
our limiting beliefs about how we feel -and that requires more than
just learning how to invest. In Worthy, Nancy makes an essential,
eye-opening connection: the state of our net worth is a direct
reflection of our self-worth. Then she shows us how to get to the
root of the problem and do the internal work that's needed to
replace feelings of unworthiness with a solid sense of our own
value. Filled with inspiring real-life stories and
thought-provoking questions and answers, her 10-step plan helps us
to: * Get real about the money issues we face every day * Examine
the excuses we use to avoid creating the life we really want * Be
willing to see ourselves as worthy of abundance in all its forms *
Take back our financial power -and watch amazing things start to
happen Whether we're looking for financial ease or a new
relationship with money and ourselves, Worthy will give us the
tools to clear the path for wholeness, fulfillment, and richness in
all areas of our lives, not just in our bank accounts.
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