An inspiring introduction to the most important lesson for today's busy world: the take-away is to take away.

"All we can hope to accomplish by paying attention is to learn to live with the mystery, become more comfortable with not knowing and try to enjoy life s uncertainty. Every day is a gift, but we often squander it by missing what matters most." from the Introduction

Every day we are faced with choices that entail saying no and frankly we re not very good at it. Whether it s the desire to please, get ahead, accumulate or impress, our lives have become so full and so busy that it is hard to determine what we really need and what s really important to us.

The purpose of this book is to help you regain control of the things that matter most in your life. It taps timeless Jewish wisdom that teaches how to hold on tightly to the things that matter most while learning to let go lightly of the demands, worries, activities and conflicts that do not ultimately matter. Drawing insights from ancient and modern sources, it helps you identify your core values as well as the opportunities that do not reflect those values, and that you can learn to pass up. It also shows you how to establish a disciplined practice to help you adhere to your choices.

Whether it s letting go of resentment, learning to say no at work or to your loved ones, downsizing your diet or asking less of the earth, this book will help you distinguish between the trivial and the profound."

"A human being is a part of the whole, called by us `Universe,' a part limited in time and space. He experiences himself, his thoughts and feelings as something separate from the rest - a kind of optical delusion of his consciousness. The striving to free oneself from this delusion is the one issue of true religion. Not to nourish it, but to try to overcome it is the way to reach the attainable measure of peace of mind.' - Albert Einstein When Rabbi Naomi Levy, bestselling author and founder of Nashuva, a renowned Jewish spiritual movement, came across these words by Albert Einstein, she was shaken to her core. This letter, written to a stranger, communicated so much of what Rabbi Levy has come to believe about human beings and our true connection to one another. But to whom was Einstein writing? And what had provoked such a profound spiritual response from such a man of science? Thus began a years-long journey for Rabbi Levy, as she researched the origins and circumstances of Einstein's letter, in the process, gaining a deeper, more profound understanding of what the soul is, how it guides us, and how connection to our true souls can help us to live richer, bigger, more connected lives. The result is a powerful, thoughtful, meditative book that examines all aspects of the soul and offers wisdom and comfort for all readers.