Coaching Behavior Change was created by ACE to help practitioners from a wide range of fields develop the hands-on, practical skills necessary to lead diverse clients and patients to sustainable, healthy change. In addition to new research on coaching and behavior change, the text offers insight from leaders including practicing physician Natalie Digate Muth, MD, MPH, RD; Billie Frances, MA, Board-certified Life Coach, licensed therapist and founder of Guiding Mindful Change; Linda Fogg-Phillips, MS, an expert in health behavior design, health coaching and Tiny Habits (R); and other ACE experts. Rooted in competencies utilized by the International Coach Federation, Coaching Behavior Change provides a deeper understanding of the ACE (Awareness, Choice, Execution) Cycle of Change and how it can be applied in real-life coaching scenarios. Helps professionals from a wide range of fields develop the hands-on, practical skills necessary to lead clients to sustainable change Includes insight from leaders in healthcare, coaching and behavioral psychology Offers easy-to-understand graphics and numerous practical application exercises Utilizes International Coach Federation competencies

The Picky Eater Project: 6 Weeks to Happier, Healthier Family Mealtimes is a one-of-a-kind book that can transform even the most finicky eaters into fledgling foodies. Focusing on kids' participation, interactive strategies, kitchen experiments, and delicious kid-friendly recipes, the book is based on a six-week plan that makes shopping and cooking fun. Weekly themes and goals include * Week 1 - Picky-Free Parenting: Setting the stage to help your child choose a wider variety of healthful food with key parenting strategies * Week 2 - A Kitchen Revolution: Shaping your child's taste preferences away from bland, white and processed towards flavorful, robust, and more adventurous by changing the way you purchase, arrange, and prepare foods. * Week 3 - The Little Chef: Getting your child into the kitchen - early and often - to encourage him or her to try new foods. * Week 4 - A Shopping Adventure: Making grocery shopping and meal planning with your child more of an adventure than a chore. * Week 5 - Family Mini-Feast: Recognizing the value of family meals and setting them up to fit your lifestyle while progressing in your pursuit of undoing picky eating. * Week 6 - It Takes a Village: Enlisting spouses, partners, grandparents, siblings, and friends to help undo picky eating and influence more adventurous choices. * Post-Picky Eater Project Week - Making It Stick-y: Planning for challenges and barriers, and putting contingency plans into action for lasting impact. Six weeks will fly by before you know it! You and your junior chef will have an amazing time working together to make * Layered Yogurt Parfaits * Corn Pancakes * Mix and Match Smoothies * Beanie Cheeseburgers * (Almost) Any Vegetable Soup * And many more fun and healthy recipes! Written by Natalie Digate Muth, a pediatrician and dietician, and Sally Sampson, cookbook author and founder of ChopChop , a food magazine for kids and their families, The Picky Eater Project addresses both the importance of healthy childhood nutrition and family harmony. It offers tips and troubleshooting, recognizing that it takes planning and perseverance to make behavior changes stick, but that it can happen. Start your picky eater project today - your kids will love it, and you'll see real changes in their eating habits!

Sports Nutrition for Health Professionals merges the basic principles and latest evidence-based scientific understanding of sports nutrition with the real-world practical applications that health professional students must master to help their current and future clients to optimize athletic performance, overall satisfaction and success with sports and physical activity. Step-by-by, you'll learn about the scientific basis of sports nutrition and how to apply that knowledge to real-life situations and interactions with clients. You'll follow six different clients as they are evaluated by a variety of health professionals and undergo a series of assessments and self-administered tests. By seeing how the science of Sports Nutrition can be applied to sample clients, you will be able to take that knowledge and apply it to your future clients. Explore MORE online! The access code, inside new, printed texts, unlocks a wealth of instructor and student resources online. You'll also have access to physiology animations, online questions, interactive case studies, and audio podcasts.

The ACE Fitness Nutrition Manual is an essential text for health and fitness professionals new to the industry and veterans looking to expand the breadth of services they offer clients. It includes a wealth of knowledge and skills to help professionals maximize their expertise in nutrition while staying within the bounds of scope of practice. Registered dietician Dr. Natalie Digate Muth, MPH, offers her insight on teaching clients to read and compare nutrition labels, instructions for effectively obtaining diet history and using it to facilitate goal setting, and methods of preparing simple and healthy meals. Aimed at helping health and fitness professionals maximize their expertise in nutrition while staying within the bounds of scope of practice Includes insight from registered dietician Dr. Natalie Digate Muth on interacting with clients and empowering them with information to eat healthier Features information on how to teach clients to read nutrition labels, and prepare simple and healthy meals