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When someone you love dies, the grief rock shows up Sometimes grief
can feel like a heavy weight you are carrying around. It can be
difficult to explain how you feel or know how you will cope
carrying the grief rock around. This gentle story explores how
grief is filled with all the love we have for someone who was
important in our lives. Perfect to open up the conversation on
difficult feelings, the book also includes a short guide for adults
with tips on supporting children after a bereavement.
Show OCD who's boss! Using the exercises in this book, you'll learn
how to spot when OCD is stirring up trouble, and how to stop it in
its tracks. All 50 activities are designed by an expert therapist
for kids aged 8-12 to help you grow your skills to take down OCD -
starting with how to recognise compulsions, and building up to
using exposure so you can tackle OCD even when it's sleeping. This
book also contains helpful info for parents and carers so they can
be effective backup while you're working on your anti-compulsion
skills. Each section of this book shows you how to build a
different skill, so you can handle whatever OCD throws at you and
build up all your muscles to crush OCD!
Why does your toddler get upset when his or her routine is
disrupted? Why do they follow you from room to room and refuse to
play on their own? Why are daily routines such as mealtimes, bath
time, and bed time such a struggle? This accessible guide
demystifies the difficult behaviors of anxious toddlers, offering
tried-and-tested practical solutions to common parenting dilemmas.
Each chapter begins with a real life example, clearly illustrating
the behavior from the parent's and the toddler's perspective. Once
the toddler's anxious behavior has been demystified and explained,
new and effective parenting approaches are introduced to help
parents tackle everyday difficulties and build up their child's
resilience, independence, and coping mechanisms. Common
difficulties with bath time, toileting, sleep, eating, transitions,
social anxiety, separation anxiety, and sensory issues are solved,
along with specific fears and phobias, and more extreme behaviors
such as skin picking and hair pulling. A must-read for all parents
of anxious toddlers, as well as for the professionals involved in
supporting them.
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