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'Eurythmy, if you have heard of it at all, is more than you
realize. It is certainly different from how it usually
appears...'With no previous training or knowledge required, Sivan
Karnieli's handy workbook presents a range of focused, practical
exercises to calm, strengthen and centre. Accessible to all, it
gives instructions for daily practice that can effectively
counteract stress and burn-out, psychological blocks and other
symptoms of modern life. Whether you work with these exercises for
five minutes or an hour a day, they help harmonize body, soul and
spirit, enabling you to find your true self.This straightforward
guide to the art of eurythmy has a huge amount to offer everyone.
Rather than delving deeply into theory, it invites you to be active
and to make an immediate start!
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