In Chinese, the character for "heart" is both heart and mind a source of thoughts, intelligence and feelings. This book is a meditation and contemplation on HEART. There are 20 Chinese words or characters inside, all coming from the root-word of "heart." Each one presented in Chinese calligraphy on batik. As you read this book, you are invited to pause at each page to reflect or meditate on both the paintings and the words. Engage both your heart and your mind. Be still. And listen to your own heart song. And as a bonus gift, you will also learn a new Chinese word on each page. Website: www.RunWaters.blogspot.com

Simple meditation for busy people on-the-go If you are serious about meditation, then here are 20 short and simple meditations conveniently packed into this light, easy-to-carry book so that one can take it everywhere, on-the-go. Reading this right now, perhaps you are now where I was, ready to start looking for different ways to meditate and contemplate. Finding what is right for you by trying different ways. I was there too and now I trust that you too will find your life's purpose through one or more of the simple yet powerful meditation methods I've shared in this book. It's not about which religion you practice but it is about the variety of meditations that you can apply in your personal and spiritual journey, because this book is about embracing the methods that comes from both the East and the West, different faith traditions, and mindful that different techniques would appeal to different individuals. Nita has used and experienced all of them personally, and in sharing them, has touched the lives of many others who attend her workshops and retreats around the world. Surely you would like to enjoy such similar experiences, would you not? www.RunWaters.blogspot.com

This simple book contains within its pages 20 different meditations, derived from both the East and the West, different faith traditions. "Because you are here looking at this book, perhaps you are now where I was, ready to start looking for different ways to meditate and contemplate. Finding what is right for you by trying different ways. I was there too and now I trust that you too will find your life's purpose through one or more of the simple yet powerful meditation methods I've shared in this book. Each of us are unique so different techniques will appeal to different people." Nita has used and experienced all of them personally, and in sharing them, has touched the lives of many others who attend her workshops and retreats around the world. Website: www.RunWaters.blogspot.com

Have you ever dreamed of travelling around the world? Not merely on a shoestring but one that is multi-threaded that keeps on expanding and increasingly colourful and fulfilling. This is a story of a woman who made a modern day pilgrimage and spiritual journey as she traveled through India, Thailand, Malaysia, Singapore and Australia not only on a budget but totally dependent on divine providence, trusting that all that she needs will be provided by God, by the universe. She found a way to balance her childhood Christian faith with new lessons and values of intention, law of attraction and gratitude. What began as a journey in physical miles ended up in spiritual mileage-into knowing herself, thus overcame fears and found herself. The journey included moments of just Being vs Doing, and coming to seeing human beings, herself and others as channels of love, peace and joy. A great story for those starting their own exploration of themselves and spirituality Website: www.RunWaters.blogspot.com

The Via Lucis, or Stations of Light is a Christian devotion, tracing the biblical events from Easter to Pentecost. This is a prayer of love, light and hope. Through her beautiful paintings and poetry, Nita shares the fruits of her prayers and meditation with the reader. As in the icon tradition, the artist first prays with the theme of each station, then picks up the brush or pen, allowing God to guide her hand. This book is soul and spirit-filled, powerful and inspiring Website: www.RunWaters.blogspot.com

The Via Lucis, or Stations of Light is a Christian devotion, tracing the biblical events from Easter to Pentecost. This is a prayer of love, light and hope. Through her beautiful paintings and poetry, Nita shares the fruits of her prayers and meditation with us, the reader. As in the icon tradition, the artist first prays with the theme of each station, then picks up the brush or pen, allowing God to guide her hand. This book is soul and spirit-filled, powerful and inspiring Your soul draws fresh spring water each time you meditate on these pages again, filling your heart with awe and new life-giving energy. Website: www.RunWaters.blogspot.com

The Via Lucis, or Stations of Light is a Christian devotion, tracing the biblical events from Easter to Pentecost. This is a prayer of love, light and hope. Through her beautiful paintings and poetry, Nita shares the fruits of her prayers and meditation with the reader. As in the icon tradition, the artist first prays with the theme of each station, then picks up the brush or pen, allowing God to guide her hand. This book is soul and spirit-filled, powerful and inspiring Website: www.RunWaters.blogspot.com

The Via Lucis, or Stations of Light is a Christian devotion, tracing the biblical events from Easter to Pentecost. This is a prayer of love, light and hope. Through her beautiful paintings and poetry, Nita shares the fruits of her prayers and meditation with the reader. As in the icon tradition, the artist first prays with the theme of each station, then picks up the brush or pen, allowing God to guide her hand. This book is soul and spirit-filled, powerful and inspiring Website: www.RunWaters.blogspot.com

The Via Lucis, or Stations of Light is a Christian devotion, tracing the biblical events from Easter to Pentecost. This is a prayer of love, light and hope. Through her beautiful paintings and poetry, Nita shares the fruits of her prayers and meditation with the reader. As in the icon tradition, the artist first prays with the theme of each station, then picks up the brush or pen, allowing God to guide her hand. This book is soul and spirit-filled, powerful and inspiring Website: www.RunWaters.blogspot.com

The Via Lucis, or Stations of Light is a Christian devotion, tracing the biblical events from Easter to Pentecost. This is a prayer of love, light and hope. Through her beautiful paintings and poetry, Nita shares the fruits of her prayers and meditation with the reader. As in the icon tradition, the artist first prays with the theme of each station, then picks up the brush or pen, allowing God to guide her hand. This book is soul and spirit-filled, powerful and inspiring Note: This is a bilingual English-Spanish edition Website: www.RunWaters.blogspot.com

The Via Lucis, or Stations of Light is a Christian devotion, tracing the biblical events from Easter to Pentecost. This is a prayer of love, light and hope. Through her beautiful paintings and poetry, Nita shares the fruits of her prayers and meditation with the reader. As in the icon tradition, the artist first prays with the theme of each station, then picks up the brush or pen, allowing God to guide her hand. This book is soul and spirit-filled, powerful and inspiring Website: www.RunWaters.blogspot.com