A body odyssey with guts, attitude and a bellyful of laughs. Get ready for a madcap marathon through fact and fiction, adventure and enlightenment, mix-ups and makeovers, inside and out. Jake and Sally have a typically dysfunctional relationship, and it's all fairly civilized ...on the outside. Inside Jake's body, however, chaos reigns. Here, we meet the feisty, frustrated characters that run the body's organs, grappling with indigestion, toxic overload, arterial congestion, parasites, sexual mishaps, emotional baggage and, finally, a coronary-which marks an important turning point for Jake, a high-flying exec who's neglected his health. These gutsy unsung heroes are constantly in crisis as they try to keep Jake's body running smoothly. Their hilarious antics have them squabbling, suffering burnout, going for therapy, messing with the brain's top secret files, and being downright neurotic-until one of them has an encounter with the soul. There's transformation inside and out, with Jake making so many changes that Sally can't cope, and the inside characters having epiphanies and an emotional shakedown that results in multiple staff redundancies ...and a rather interesting climax. You'll laugh as you learn ...about the nutritional, emotional, physical and spiritual challenges of your amazing bod and all the miraculous mechanisms that you take so much for granted. With the growing worldwide trend towards greater self-responsibility, this is the perfect gift for someone you love-or someone who just doesn't get out much.

This is a practical guide to self-empowerment, featuring 52 themes (one for every week of the year) and offering simple, transformative steps for resolving conflict, positively reprogramming your mind, making powerful choices, and creating more love, money, ease, success and fulfillment in your life. Upgrade your relationships, finances and business; fill in your 'missing pieces'; activate your creativity; and enhance your self-worth and personal magnetism.

This is a practical guide to self-empowerment, featuring 52 themes (one for every week of the year) and offering simple, transformative steps for resolving conflict, positively reprogramming your mind, making powerful choices, and creating more love, money, ease, success and fulfillment in your life. Upgrade your relationships, finances and business; fill in your 'missing pieces'; activate your creativity; and enhance your self-worth and personal magnetism.

Adam Huber's story is a moving, inspiring account of his journey from crippling arthritis to radiant health and wellness-in just four short months. For 11 years, he suffered from progressive degeneration and joint pain that left him unable to work, function normally or even move short distances unaided. He was emaciated and barely able to function when he met Frank Ludde-a Metabolic Therapist who developed a unique nutritional approach that proved effective in treating all forms of degenerative disease, including cancer, Parkinson's and even Lou Gehrig's Disease. Completely cured of his debilitating disease by Ludde's revolutionary therapy, Huber spent three years observing and learning about Ludde's work. Now, eight years after Frank Ludde's death, Huber has consolidated his considerable knowledge and first-hand experience in this practical guide to recovery and vibrant health, designed for anyone suffering from arthritis or other degenerative conditions.