Are you afraid of using Oil because Oil is just a synonym of Unhealthy Fat for you? Here is, an amazing tale of a healthy oil, which helps to lose weight, detoxify your body, good for skin and fabulous for hairs. It contains fat but they are good for your health ------------------- The Coconut Oil --------------- Ever wondered how once forgotten and thrown out of the market Coconut oil has become the center staged, Star performer favorite of Chefs as well as Doctors. Till recently Coconut oils and products were untouchable for bakers due to some misleading research and some misconceptions about fats. It's quite normal that the word unhealthy comes into the mind whenever somebody talks about fats and to the large extent this is true, too. As not all the politicians are dirty, the same is true for all fats. There are some good fats, too. And the good fats are the saturated fats of Coconut oil. These fats are good for you and for your health. Coconut oil contains medium chain fatty acids like caprylic acid, capric acid, lauric acid, and caproic acid that can do amazing things for you. Along with it Coconut oil hasvitamin K, E, and Iron. Coconut oil can drastically change your life if used properly. It has uses in heart care, body care, skin care, and so on. Coconut has so many qualities that volumes of books can be written on them. In this book, you will find a summary of those properties and some specific uses for skin care, hair care, and delicious vegetarian and non-vegetarian recipes so that you can have taste and health together. This book describes the methods to extract Coconut oil and why particular oils are better than others Benefits of Coconut oil for- Health Care: - The oil is made up of medium chain fatty acids. These fatty acids are quickly broken down by the body. Instead of being added to fat stores, they are quickly digested and used for energy. Coconut oil has also received much attention due to its ability to help those suffering from Alzheimer's and other degenerative brain diseases. Alzheimer's causes the brain to reject its main source of fuel, glucose, causing brain cells to die. Ketones, which are present in coconut oil, are easily accepted by brain cells as an alternative to glucose. Skin Care: -Coconut oil acts as a moisturizer, antibacterial, anti-fungal, antioxidant, and anti-microbial. Because of these properties, it's the perfect product for skin conditions of all kinds. Hair Care: - It penetrates deep into the scalp and hair follicles to restore smooth, strong and shiny hair with body. Weight loss: - The fats in coconuts are known as medium chain triglycerides. Your body uses these fats to produce energy. Oil can also speed your metabolism up, accelerate in burning fat and losing weight. Aromatherapy: - it is has miniscule molecules, it absorbs easily into the skin and it resembles animal fat. It helps to make this an ideal oil for massages. Coconut oil leaves your skin feeling silky smooth without the oily feeling. Delicious recipes using Coconut Oil: - While each part of a coconut is valuable, the oil is the most remarkable food and medical ingredient. It contains medium chain triglycerides, also known as medium chain fatty acids, are the saturated fats that make coconut oil so unique. They are powerful antimicrobials that can prevent infections and reduce inflammation. They do not have a negative effect on cholesterol. Instead, medium chain fatty acids actually help to reduce the risk of atherosclerosis and heart disease. Coconut oil is one of the greatest sources of these rare fatty acids. You will find recipes for - Smoothies Breakfasts Lunches Dinners Desserts And much more

Let's be natural again and try to use natural products in our all daily routines.You will find in this book - Why to use natural beauty products only - How to determine your skin type - Why to Scrub/Exfoliate your face and body - How to make natural Scrubs and Face Packs at Home easily - Which Scrub will suit your type of skin - What benefits that particular Scrub will provide to your skin - Which Face Mask you should use according to your skin type - What benefits that particular Face Mask will provide to your skin This book is a collection of homemade Scrubs and Masks recipes which can be made with easily available natural products found in every household. Also these remedies are categorized for different application s according to your skin type

** HOW TO GET YOUR RADIANT, GLOWING, YOUNGER SELF BACK** It's the natural right of every woman to look beautiful. If you want to claim that right this book can help. ---------- LOVE YOUR BODY: GO FOR NATURAL---------- Nature didn't design our bodies to absorb all of these chemicals. Our bodies are accumulating toxic materials day by day, and these foreign materials are harming our bodies because our bodies don't know what to do with them. What is the solution? We need to give our bodies some breathing space by reducing the rate of chemical injection into them. This would allow them to start their inherent purification process to remove these toxic materials. We cannot remove all these materials from our lives immediately without having proper replacements for them, but we can try to make an honest difference for our bodies. We can begin the long journey of detoxifying the body in small steps, starting with our outer selves. By replacing our chemical cosmetics with the natural products, you will be on the road to cleansing your body and allowing it to heal. And who is going to do it? Nobody but you. How do you care for your skin, hair, and nails, etc. using natural products? The answer is essential oils. This book provides you with details of chemical-free recipes and natural alternatives to potentially harmful hair and skin care products. You will gain an understanding of how the anti-bacterial properties in essential oils work to treat numerous skin conditions including acne, pimples, eczema, psoriasis, and more. Using the information provided in this book, carefully choose the essential oils that meet your needs and preferences. Always keep safety precautions in mind. Learn more about your preferred essential oils and experiment with your own blends. What are essential oils? Essential oils are natural oils that are extracted from plants. Unlike actual oils, essential oils do not contain fatty acids. Instead, these are highly concentrated plant elements, which possess potent qualities for medicinal and cosmetic purposes. A wide variety of essential oils is available for selections, and each has its own distinct properties. Finding the right one for you can be overwhelming. Hence, familiarize yourself with the various types of essential oils which are essential for beauty care. In this book you will find: - What are the benefits of essential oils. A list of easily available and most effective essential oils with detail descriptions. A list of essential oils which are not good for your skin. Recipes for making beauty care products at home. This book is an attempt to give simple methods to make beauty care products at home using essential oils and other organic ingredients which are easily available. These products may be simple to make, but they are very powerful in their effects. After reading this book, you will be able to create your own skin care creams, toners, masks, hair treatments, facial cleansers, moisturizers, etc. You will find simple recipes for - Skin Care (Different recipes for different skin types) Hair Care ( Different recipes for different hair types) Lip Care Nail Care Eye Care Body care (massage oils, different recipes for different seasons) This book describes only selected recipes so as to avoid confusion regarding what to choose. In no time, you will be able to prepare a natural, organic beauty product at home and at a fraction of the cost of conventional chemical products. Download now and take your beauty care campaign to the lap of nature. Scroll to the top of the page and select the buy button."

Who don't want to live a life full of energy, enthusiasm and happiness ? Who don't want to live a life free of illness, tiredness, dullness and depression ? The one very easy way is to achieve is to include fresh fruit and vegetable juices in your menu. By including it, you are putting the power of the fruits and vegetables to very effective use ant he benefits would be evident very soon. You can harness the great properties of fruits and vegetables for the betterment of your body. Be it weight loss, immunity boosting, faster recovery from illness, detoxification of you body or for the glowing and radiant skin to defy aging. Juicing is just another divine gift of the nature for the betterment of human body. Juicing is tasty and speedy way to provide the body with required vitamins, minerals and other nutrients. In our modern lifestyle juicing is the ray of hope that even after the hectic schedules of our daily routines we can still provide our body with proper nourishment. Just one belief: Faith is the most important part of any program. It will make make your will power strong and remove any complacency. If you have faith that some medication will cure you completely, believe it the effect of that medication will be doubled. So have faith that inclusion of juices in your daily routine is the right decision of yours. It has been done by millions and they all are equally benefitted. Make it a habit: If you want to reap the full benefits of the juices then you should have it as the partner for whole life. Make sure to have at least one fresh juice daily. Mind it More juices More benefit. Don't hesitate to experiment: You should experiment yourself with the various recipes by including different ingredient .Believe it these all are the products, produced by the nature itself they will not harm you . If you have any doubt about any fruit or vegetable clear your doubt with your nutritionist or family doctor. It is equally beneficial to all we young, adult or old. The early in your life you make it habit the more are the benefits you will reap in future. Don't take juices as medicine: It is not something that will cure your ailment so you should not give up your medication prescribed by the doctor. Juices are supplymentary or precautionary measures that will keep deceases away from you by boosting your immunity and also proves to be a supplement to your medications. BUY this recipe book or other but make sure to have juices daily

Don't You Want Natural and Effective Homemade Remedies to Hundreds of Pinching Problems Faced by Almost Every Household? Here is the solution for Home cleaning, Stain, Rust, Skin care, and Hair care along with mouth-watering Vegan recipes. *LEMON: A SMALL, INNOCENT LOOKING, OVAL SHAPED, YELLOW FRUIT CAN DO WONDERS FOR YOU * Lemon is the best and sometimes the only answer to many big problems, and the cost is minuscule when compared to its qualities. Once you start using it for its optimum use, it is guaranteed that it will become an integral part of your household and an ever present member of your kitchen The lemon fruit is a hybrid of sour orange and citron. It grows on a small evergreen tree that is native to Asia, but it is cultivated throughout many parts of the world. Lemons are primarily used for their juice, which is about 5% citric acid with a sour taste. In this book, you will find multiple uses of lemons in different walks of your life. Medicinal Uses: This Book describes the miraculous properties of the Lemon for curing various common and critical illnesses. Diabetes Osteoporosis Insomnia Immunity Boosting Cough and Cold Travel Sickness Acne Heartburn Detoxification Weight Loss Beauty Care: Lemon is an amazing fruit for Beauty Care because of its constituting molecules. By reading this book you will understand how to make Natural Homemade and Effective beauty care products. -In this book you will find recipes for Scrubs Face Masks Toners Skin Softeners Foot Soaks Bath Soaks Dandruff Cures and much more House and laundry Cleaning: Lemon will prove to be a star warrior when it comes to cruising against Dirt, Dust, Stains, Spots, and Rust, etc. Lemon has hundreds of uses as far as cleaning is concerned. Some of them are - Window, Metal, Microwave, and Furniture etc. Cleaner Sanitizer, Deodorizer, Fragrance, and Insect Repellant Removing Rust from Cloths and Bleaching White Cloths and much more Cooking Recipes: When it comes to cooking, you will be quite surprised to know how some of your old dishes become tastier after including lemon as one of its ingredients. The sour taste of lemon adds stars to any food and you will find a variety of recipes for Lemonade Vegan Curd Cookies Cakes Desserts And you will also find a well proven 10 days Master Cleanse Lemon Detoxification Plan for Weight Loss and Immunity Boosting Download now and get the benefits from the wonderful virtues of this small sized, big gift of nature. Scroll to the top of the page and select the buy button