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Caregivers have one of the hardest jobs in the world. Beyond all
their usual personal and family demands, they must take on the
special responsibility of caring for family memers or others with
long-term health problems. All the stresses that come with the
territory can be overwhelming and make a caregiver feel hopeless at
times. With 366 days' worth of wisdom and affirmations, Daily
Comforts addresses one caregiving issue per day. An index of topics
allows caregivers to find the readings most pertinent to their
immediate concerns. Written in the first person, each page of Daily
Comforts acts as a caregiver's monologue--as if what is on the page
is coming directly from his or her mind. Few meditation books offer
this approach. The idea is for the reader to transition from
"venting" to thinking about the issue from a different perspective,
to finding a solution. Daily Comforts works like a support system
in a pocket by helping both family and professional caregivers cope
with isolation, guilt, exhaustion, and frustration. Each reading
concludes with an inspiring, practical affirmation designed to help
caregivers better care for themselves.
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