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Eat Pretty meets 7 Minutes to Fit in this simple-to-follow guide to
facial exercises and clean beauty techniques for healthy, radiant skin.
Take your skin care to the next level with this guide to toning,
sculpting, and strengthening your skin using simple, natural
techniques. Within these pages, you'll discover facial stretches,
massage exercises, meditative affirmations, and clean beauty tips from
industry experts that will instantly rejuvenate your complexion.
The 50 easy-to-follow exercises range from the Cheekbone Press for a
rosy glow to the Bright Eyes to reduce puffiness and the Jawline
Squeeze to ease tension. With how-to illustrations and empowering
mantras, this book is for women looking to enhance their natural beauty
routine. Ultimately, FACE FITNESS is not about looking a certain age,
rather, it's about elevating your mindset, enhancing your inner glow,
and radiating that outward to present the most beautiful you.
- ON TREND: Face fitness = the new botox! This lovely little
book speaks to several current beauty trends: face fitness (made
popular with the help of celebrities like Meghan Markle and Gwyneth
Paltrow, and businesses like FaceGym), clean beauty, and non-invasive
treatments.
- GREAT VALUE: Facial massages and face fitness services are
pricey – a FaceGym class can set you back up to $500! This book is
packed with valuable information and techniques that anyone can do at
home without expensive products or treatments.
- PERFECT SELF-CARE PURCHASE OR GIFT: A lovely gift for
Galentine's, bachelorettes, and bridal showers, and a value-packed
self-purchase for anyone looking to enhance their daily skincare
routine.
Perfect for:
- Clean beauty enthusiasts
- People who bought Eat Pretty and 7 Minutes to Fit
When Emmy Award winner, author, and photographer Patricia San Pedro
was diagnosed with breast cancer, she made a decision. "I am going
to use my healing journey to help others going through this or any
other difficult challenge in their life and I'm going to dance
through it." Pat documented four years of her journey. She bared
her thoughts, emotions, heart, breasts, bald head, and soul to show
others that they really can do more than survive an illness. They
can thrive. Live. Laugh. Love. Dance The Cancer Dancer is a result
of this documentation. Pat intimately shares her healing journey
and a collection of tips, advice, and innovative ideas learned from
her experiences as well as other women who have walked the same
path. The Cancer Dancer is for patients and those who love them. It
is also for anyone who wants to live a more peaceful, happy life.
The book is empowering, life-changing, informative, uplifting, and
easy to read. As Pat always says, "Joy is a choice away."
www.PositivelyPat.com
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