'This book will give you excellent insight into the psychological stages of this severe illness and how to navigate them. A must-read for those who choose to reclaim control over their own lives!' - Jacob Teitelbaum, M.D., bestselling author of "From Fatigued to Fantastic!" Although there is no known cure for fibromyalgia (FM), a combination of medicine and lifestyle changes can be very effective in managing and alleviating your symptoms. "Living with Fibromyalgia" introduces a revolutionary plan to help you adapt to this chronic illness. Divided into four steps, the plan involves: assessing reactions to this life-disrupting illness; securing adequate professional and emotional care; rebuilding your life and your relationships with others; and, stabilizing fibromyalgia with stress and crisis management.Written by a lifelong FM survivor and a physician, this is the first book to address the unique social and emotional challenges presented by fibromyalgia. "Living with Fibromyalgia" discusses how you can: understand and manage your symptoms; overcome blocks, setbacks, and pitfalls; cope with the stigma of having a chronic illness; re-create a satisfying way of life for you and your family despite FM; rebuild your career and your social life; and, redefine your self-worth and more. Real stories from people living with FM are also featured. This empowering guide will help all those affected by FM build a more rewarding life.

Ever wonder...What are the brown signs? Well, of course, the are brown in color but they are much more than that. Come with me and enjoy your ride through South Carolina which is a small state with seven major interstates in which Georgia and North Carolina share borders. Go from the Appalachian Mountains through the Piedmont and down into the SC Coastal Plain where there are three major geographical divisions. Or travel from the amazing mountains in the Foothills to the beautiful beaches. See if you can find the highly populated areas or the quiet spots you love. See how many you can experience and decide which one is your favorite. Take a day, take a week, explore, experience and be part of all South Carolina has to offer. Enjoy your ride!