A sensitive approach to overcoming loss! Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding Peace When Your Heart Is in Pieces shows you how to use the Four Paths of Transformation--acceptance, inspiration, release, and compassion--to move past your suffering and discover inner peace. Author Paul Coleman, PsyD, guides you through every chapter with powerful exercises that help you evaluate your current emotional state and how the hardship has impacted your life. With his guidance and insight, you will learn how to transform your pain into positive thinking, find perspective through charitable acts, and hone in on what you need to do to step into a brighter future. Whether mourning the loss of a romance, health, a loved one, or coping with any of life's upheavals, Finding Peace When Your Heart Is in Pieces will help you overcome your pain and finally find peace within yourself.

The phrase "three's a crowd" is never more true than when referring to a marriage. Yet affairs affect almost a third of all couples. Wronged women need a place to turn when the situation "that could never happen to them" suddenly does.In this book, relationship expert Dr. Paul Coleman helps women:, Process the terrible news Confront the unfaithful spouse in the most useful way possible Create an effective short- and long-term action plan Learn about the nature of love triangles: how they persist and how they disintegrate Handle encounters with the other woman Decide whether the marriage can be salvaged or not Come to a difficult-but crucial-emotional acceptance of the affair Rebuild trust in order to heal and move forward should they choose to stay together A cheating husband can make a woman feel like her life is over. But women can put the affair behind them and save their marriage with Dr. Coleman's realistic, down-to-earth strategies. Or, they can decide that she deserves better and move on. This groundbreaking book will show women how.