A Man, A Pan, A Plan directly serves this growing tribe of hungry men the delicious, nutritious food they crave in the simple, no-bull delivery they know and love from the Men's Health brand. Every one of the 100 recipes will satisfy readers with their easy cooking instructions and fast cleanup. All meals are made using one pan, easy-to-source ingredients and basic cooking tools. They each require minimal prep, cook, and clean time and include 15-minute-or-less breakfasts, lunches, snacks, and desserts. Best of all, the meals meet Men's Health's strict nutrition standards in terms of calories, protein, and fibre.

Man cannot live on bread alone. He also needs chili and steak, tacos and jambalaya, barbecued ribs and burgers. But what about keeping body and mind in top-notch condition? How do you satisfy your appetite "and "stay lean and healthy?From Adina Steiman, the food and nutrition editor of "Men's Health, " and Paul Kita, who oversees the "Guy Gourmet" blog on "MensHealth.com, " comes GUY GOURMET: Great Chefs' Amazing Meals for a Lean & Healthy Body, the ultimate guide to crafting easy, delicious meals at home. GUY GOURMET, the first-ever cookbook from "Men's Health" magazine, features more than 150 healthy, delicious recipes, many from the best chefs in the nation - including Thomas Keller, Rick Bayless, Kenny Callaghan, Tyler Florence, Adam Perry Lang, Chris Lilly, Anita Lo, Masaharu Morimoto, Seamus Mullen, Eric Ripert, John Stage and Marcus Samuelsson.Written for seasoned cooks and beginners alike, GUY GOURMET satisfies readers' hunger with nutrient-packed, soul-satisfying dishes like Steak au Poivre with Roast Potatoes, Crab Cakes, Grilled Fish Tacos with Chipotle Crema, Backyard Baby Back Ribs and more. Highlights of GUY GOURMET include:

• Fast Weeknight Meals Instead of takeout, try these fast, protein-packed, delicious dinners
• Cooking for a Crowd Round up the crew for big-batch meals designed to feed the masses
• Celebration Meals Craft holiday meals that won't wipe out or weigh down readers (or their guests)
• A Guide to Imbibing Pair the right beers and wines with food; make cocktails a breeze and more
• Date Night Meals Impress her with failsafe recipes and chef-worthy tricks
• How to Master the Grill Learn all the skills you need to become a backyard grilling champ