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It's time to reset your hormones. What we eat matters. This
ground-breaking cookbook with 100 simple, delicious and affordable
low-carb recipes, will give you everything you need to balance your
hormones and optimise your health for good - at any stage of your
life. Women are increasingly suffering from a hormonal
rollercoaster. From tricky puberty to endometriosis, mood swings or
PMT, anxiety and adrenal fatigue, low fertility, poor sleep and
tummy fat, plus many challenging menopausal and perimenopausal
symptoms - this book is the solution to freeing yourself from the
hormone trap. Hungry Woman offers a low-carb lifestyle, tasty and
easy recipes, and down-to-earth advice helping you feel better and
stay better. Nutritionist and Fellow of Integrative Medicine,
Pauline Cox, helps women of all ages reset their bodies and achieve
hormonal balance, resulting in better physical and mental health,
weight loss, smoother transitions whatever your age, and lifelong
good health.
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Reese (Paperback)
Pauline Cox & Nancy Meyer
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R395
Discovery Miles 3 950
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Ships in 10 - 15 working days
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