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Spirits of Amoskeag, Ppb (Paperback): Lois Hermann, Peter Paulson Spirits of Amoskeag, Ppb (Paperback)
Lois Hermann, Peter Paulson
R494 Discovery Miles 4 940 Ships in 12 - 17 working days
The 6 Pack Chef - Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your ABS (Paperback): Peter Paulson The 6 Pack Chef - Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your ABS (Paperback)
Peter Paulson
bundle available
R199 Discovery Miles 1 990 Ships in 10 - 15 working days

The 6 Pack Chef

""I pretty much have bought every book on how to get a six pack. This book is the real deal. Very informative, well presented and the recipes are delicious. Can't wait to try them all Highly recommend this book." - Tina Wilson"

Abs Are Made In The Kitchen, Not The Gym

You can exercise as much as you like but if you don't have a solid eating plan you will never have a 6 pack.

Sit ups, crunches and planks are NOT going to get you shredded abs - but eat correctly and you are guaranteed them.

If you're like every other guy and you've been trying for years to get chiselled abs - this book is for you.

No matter how many times you've failed before 'The 6 Pack Chef' will get you the head-turning beach body you've always dreamed of.

This book is your blueprint to being lean, losing fat and revealing your abs.

You will learn the nutritional rules and secrets of 6 pack abs as well getting over 55 delicious 6 pack recipes.

Every recipe is specifically designed to promote fat loss whilst maintaining muscle mass so that you can carve out your abs.

There is so much nonsense in the fitness industry (especially concerning 6 packs) that trying to distinguish between what works and what doesn't is hellish.

The 6 Pack Chef cuts through the nonsense and gives you everything you need in order to get truly cut.

Getting a 6 pack doesn't have to be difficult.

If you structure your diet correctly the path to a 6 pack is simple...

Unfortunately structuring your diet correctly isn't easy and that's why I wrote this book.

This book does all the tough dietary work for you. In fact, you don't need to think at all...

Just buy the food, follow the step-by-step recipes, love how delicious they are and get ready to reveal your new 6 pack.

So, are you ready to finally be shredded and reveal your 6 pack?

Buy the book now and don't waste another minute feeling uncomfortable when you look in the mirror.

Lose the fat, keep the muscle and look incredible. Buy The 6 Pack Chef today.

FREE GIFT: Don't forget to grab the awesome gift you get when buying the book Just my way of saying "thanks."

Naturally Triple Your Testosterone - A Guide to Hacking Your Hormones and Becoming Superhuman (Paperback): Peter Paulson Naturally Triple Your Testosterone - A Guide to Hacking Your Hormones and Becoming Superhuman (Paperback)
Peter Paulson
R219 Discovery Miles 2 190 Ships in 10 - 15 working days

Naturally Triple Your Testosterone

"Using some very simple guidelines that are outlined in this book I can definitely feel a difference in just the first couple weeks. I am sleeping much better, I have way more energy and remain, mentally, on task throughout the day. I highly recommend this book to anyone looking to increase their T levels naturally without resorting to those ridiculous injections or creams. A great read "- D.Penn"

Have You Noticed Any of the Following in Your Life?

A Lack of Energy... An Inability to Concentrate... A Lack of Muscle... A Surplus of Fat... A Drop in Your Sex Drive?

Well, I'm not surprised that you have - as these are just some of the common symptoms that come with low testosterone.

And, although I don't personally know you, it's a safe bet for me to make that you are, like the majority of men, a sufferer of low testosterone.

Multiple studies have shown that with every passing year your testosterone levels will drop significantly.

When you mix in poor dietary choices, poor sleep, no exercise and the stresses of life, you greatly accelerate this.

This is obviously not good and it's certainly not healthy. In fact, it's a recipe for hormonal disaster.

On the other side of the coin, increased testosterone levels are directly linked to:

- Lean Muscle Mass

- Improved Sleep Quality

- Rapid Fat Loss

- A Decrease in Stress

- A Healthier Heart

- Improved Sex

As well as many, many more incredible benefits.

Testosterone is what makes us men, yet many of us choose to ignore its importance and suffer from the symptoms of low T.

Naturally Triple Your Testosterone is the answer to your low T levels.

This book is a step-by-step guide to massively boosting your testosterone levels 100% naturally.

Inside the book you will learn...

- How and Where Testosterone is Produced

- Secret Testosterone Boosting Strategies

- Which Foods Aid Testosterone Production and Which Hinder it

- How to Use Exercise to Massively Spike Your T Levels

- How to Improve Your Sleep

- How to Reduce Your Stress and Fight Depression

And, much, much more.

Follow this guide and you will strip away fat, pack on lean muscle, boost your cognitive powers and become a supercharged version of yourself.

And the best thing about all of this is you can start today.

Implement what you learn today and start your journey on becoming a new man.

Don't be like everyone else and accept that as you age your testosterone will decrease.

Take action. Reclaim your manhood, boost your testosterone and become superhuman.

BONUS: Don't forget to download your 4 free gifts, just my way of saying "thank you."

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