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The Heartmates Journal, a Companion for Partners of People with Heart Disease (Paperback): Rachael Freed The Heartmates Journal, a Companion for Partners of People with Heart Disease (Paperback)
Rachael Freed; Revised by Rachael Freed
R454 R390 Discovery Miles 3 900 Save R64 (14%) Ships in 10 - 15 working days

For partners of heart patients: An interactive year-long healing companion of the book, "Heartmates." This weekly journal combines suggestions for writing with affirmations and short readings about the progress of emotional and spiritual recovery. A must for all partners of heart patients.

Heartmates - A Guide for the Partner and Family of the Heart Patient (Paperback): Rachael Freed Heartmates - A Guide for the Partner and Family of the Heart Patient (Paperback)
Rachael Freed; Preface by MD David V. Keith; Revised by Rachael Freed
R535 R460 Discovery Miles 4 600 Save R75 (14%) Ships in 10 - 15 working days

The only resource specifically written for the emotional and spiritual recovery of the loved ones of people with heart disease: finding a "new normal" when change is the only constant. A handbook for dealing with hospital and medical staff, lifestyle changes, feelings, self-care, family issues, physical intimacy, and spiritual questions. The book interweaves practical information, support, and emotional guidance. The greatest challenge for heartmates is learning to live with uncertainty and coping with the unknown. The book, a companion for the family's journey with heart disease, supports letting go of what's been lost, developing new perspectives and patterns of action, and practicing self-care.

The Legacy Workbook for the Busy Woman (Paperback): Rachael Freed The Legacy Workbook for the Busy Woman (Paperback)
Rachael Freed; Designed by Stephanie Billecke
R484 R410 Discovery Miles 4 100 Save R74 (15%) Ships in 10 - 15 working days

The Legacy Workbook is a response to women's desire to write their legacy documents in less time...because they're busy. The Workbook follows a step-by-step process, guiding women to recover legacies from their ancestors to writing legacy letters for future generations. The Workbook includes sample legacy letters of earlier writers, and carefully staged writing exercises enhancing writers' competence and confidence culminating in unique legacy letters.

Women's Lives, Women's Legacies - Creating Your Own Ethical Will, Second Edition (Paperback, 2nd ed.): Rachael Freed Women's Lives, Women's Legacies - Creating Your Own Ethical Will, Second Edition (Paperback, 2nd ed.)
Rachael Freed; Designed by Stephanie Billecke, Christopher Kirsh
R611 R524 Discovery Miles 5 240 Save R87 (14%) Ships in 10 - 15 working days

Women's Lives, Women's Legacies transforms the ancient ethical will into an accessible resource for contemporary women of all backgrounds, faiths, and circumstances. It supports our writing an enduring document of beliefs and blessings for future generations. Simultaneously it addresses our needs to be known, to belong, to be remembered, to make a difference, to bless and be blessed, and to celebrate life.

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