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Letters from a Better Me (Paperback): Rachael Wolff Letters from a Better Me (Paperback)
Rachael Wolff
R425 R358 Discovery Miles 3 580 Save R67 (16%) Ships in 10 - 15 working days

Empower Yourself and Change the World "Becoming a strong woman starts with self-development and Rachael Wolff's book is a powerful tool to help you soar." Louise Harmon, author of Happiness A to Z Become the very best and strongest women you can be with the unique tools and practices in Letters from a Better Me Self-esteem for empowerment. By practicing affirmations each day, you become stronger emotionally and psychologically. Writing letters to yourself can be a powerful affirming process that gives you the courage to face adversity and helps you develop resilience that will get you through anything. The art of staying present. There is power in planting ourselves in the present. It allows us to evaluate where we are and what direction we want to be heading in. In this book, the author guides you through creating action plans. She encourages us to create positive change and foster long-lasting energy and focus. In turn, we develop the skills necessary to advocate both for ourselves and others, in a way that builds us up without tearing others down. Looking for a self-help book for women? Find everything you're looking for and more in Rachael Wolff's Letters from a Better Me. Inside find: Letters that promise to inspire and empower you to pursue positive change Guides at the end of each chapter for writing your own letters A chance to grow from difficult times and write your way back to who you want to be Readers of titles such as Judgement Detox; I Am That Girl; What I Know Now; Loving What Is; and Girl, Stop Apologizing will find further healing and empowerment in Rachael Wolff's Letters from a Better Me.

Intimate Infinite (Hardcover): Suzanne Hudson, Sarah Rich, Rachel Wolff, Miranda Mellis Intimate Infinite (Hardcover)
Suzanne Hudson, Sarah Rich, Rachel Wolff, Miranda Mellis; Henri Michaux; Interview of …
R2,537 R2,005 Discovery Miles 20 050 Save R532 (21%) Ships in 12 - 17 working days
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