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Looking for a cleaner home without the upkeep taking over your
whole life? Those of us living in the real world know that it can
be challenging to keep a clean and tidy home. Busy lifestyles,
shared housing, physical limitations or mental health issues can
all contribute to making a once calm environment feel daunting and
stressful. The Unf*ck Your Habitat system in Less Mess, Less Stress
works with you, not against you, and shows how just thirty minutes
(including a ten minute break!) can transform any space. With
low-effort, high-reward tricks, tips, lists and challenges, Rachel
Hoffman's reassuring guide is full of no-nonsense advice and
practical help on things you can do today for a less messy
tomorrow. While this book won't wash your dishes or fold your
laundry, it will give you all the tools you'll need to stay on top
because everyone deserves - and can have - a home with less mess
and less stress. Previously published as Unf*ck Your Habitat:
You're Better than Your Mess
Refer to this invaluable how-to guide for basic training on
Salesforce Lightning. Salespeople and technical users and
consultants will no longer have to resort to learning the interface
on their own, which is very time consuming. Learn Salesforce
Lightning is a step-by-step visual guide that offers immediate and
valuable solutions to the new set of UI tools included in
Lightning. With chapters broken down into easily absorbed topics,
you walk through the entire process of managing your daily
activities within Salesforce, as well as basic customizations and
system management. The book explains the primary use cases for
Lighting, and simplifies some of the more complex features, such as
opportunity stage management and the new dashboard builder. Topics
covered include: Sales and service management Lightning Apps on the
AppExchange Lightning dashboards and reports Lightning security
Lightning Process Builder and more What You'll Learn Navigate the
Salesforce Lightning interface Know where to go in the setup area
to make customizations Create dynamic reports and dashboards View
Lightning on a mobile device Train other users on common day-to-day
activities within Lightning Who This Book Is for Salespeople,
managers, and executives who are currently evaluating
Salesforce.com, who recently purchased a license with
Salesforce.com, or recently upgraded to the Lightning user
interface. This book is also for Salesforce administrators,
consultants, project managers, and technical users looking for
basic training on Salesforce Lightning.
Finally, a housekeeping and organizational system developed for
those who'd describe their current living situation as a 'f*cking
mess' that you 'really need to get around to fixing one day'.
Rachel Hoffman began Unf*ck Your Habitat as a Tumblr blog using
daily, weekly, and mini challenges to motivate the lazy to get up
and start cleaning. She launched Unf*ck Your Habitat in book form,
for anyone who has been left behind by traditional aspirational
systems. The ones that so often ignore single people; people
without kids; students; people with pets or roommates; those with
full-time jobs; and people with mental illnesses, chronic
illnesses, and physical limitations. Most organizational books are
aimed at devoted homemakers, DIY-ers, and people who seem to have
unimaginable amounts of free time. They assume we all iron our
sheets, have linen napkins that match our table runners, and can
keep plants alive for longer than a week. Basically, they ignore
most of us living here in the real world. Interspersed with lists,
challenges and other how-tos, this no-nonsense advice relies on
UfYH's 20/10 system (20 minutes of cleaning followed by a 10-minute
break; no marathon cleaning allowed) in order to help you develop
lifelong habits. It's designed to encourage the reader to embrace a
new lifestyle in manageable sections, so they can actually start
applying the tactics as they progress. For everyone stuck between
The Life-Changing Magic of Tidying Up and Adulting, this philosophy
is decidedly more realistic than aspirational, but the goal is the
same: not everyone will have a showcase of a home, but whatever
your habitat, you deserve for it to bring you happiness, not
stress.
This full-colour guided journal provides a flexible framework for
those looking to change their messy ways. Through prompts,
challenges, and checklists, readers will explore their relationship
with cleaning: why they hate it, what stands in their way, and how
to make small changes that lead to big results down the road.
Cleaning Sucks will help you define your own measure of success -
nevermind those unattainable #goals in glossy magazines and TV
makeover shows. Everyone deserves a space they love, but that means
something different for everyone. When inspiration does strike to
get up and declutter, you'll find easy-to-accomplish tasks, ways to
track new habits as they're being built, and other real-life tools
to help you reach your home goals. And for when you just need a
little extra motivation, Cleaning Sucks provides tips, tricks,
quotes, and gentle kicks in the pants to get you off your butt and
tidying up.
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The Wizard of Frogsmire (Paperback)
Rebecca J Carlson; Cover design or artwork by Rachel Bayles; Illustrated by Rachelle Hoffman
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R351
R318
Discovery Miles 3 180
Save R33 (9%)
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Ships in 10 - 15 working days
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The American Educational History Journal is a peer?reviewed,
national research journal devoted to the examination of educational
topics using perspectives from a variety of disciplines. The
editors of AEHJ encourage communicationbetween scholars from
numerous disciplines, nationalities, institutions, and backgrounds.
Authors come from a variety of disciplines including political
science, curriculum, history, philosophy, teacher education, and
educational leadership. Acceptance for publication in AEHJ requires
that each author present a well?articulated argument that deals
substantively with questions of educational history.
The American Educational History Journal is a peer?reviewed,
national research journal devoted to the examination of educational
topics using perspectives from a variety of disciplines. The
editors of AEHJ encourage communicationbetween scholars from
numerous disciplines, nationalities, institutions, and backgrounds.
Authors come from a variety of disciplines including political
science, curriculum, history, philosophy, teacher education, and
educational leadership. Acceptance for publication in AEHJ requires
that each author present a well?articulated argument that deals
substantively with questions of educational history.
LA isn't the easiest place to find goodness in humanity, and the
six square downtown blocks Packer and Jack call home aren't the
friendliest. Packer never had much choice; while going for ice
cream, he was orphaned and took to misquoting the Bible to explain
the unexplainable. Jack, wanting only to maintain the status quo,
was abruptly shunted out the door of a twenty-year marriage. After
a month in Beverly Park sanitarium, she learned to dine from
samples on Safeway's deli counter and hide in plain sight dressed
as a man. When the two meet at Sunday Breakfast, Packer takes an
interest. On the street, he is the more capable of the two, having
created out of a chaotic world his own peaceable kingdom. Jack is
so frightened she can't even admit to her gender. After several
years of self-pity, Jack cleans up but must own her current reality
before she can claim her future. Both Packer and Jack reveal
secrets, strategies, internal pain, true goodness, and love. The
understanding and acceptance that permit both Packer and Jack to
let go and grow--those lessons are universal.
Authored by a sex therapist who regularly works with clients
wanting to improve their relationships, this book explains how
technology can create conflict or additional anxiety and discloses
techniques to help individuals gain confidence or strengthen their
personal relationships. The statistics are telling: 85 percent of
all adults use the Internet; 88 percent use email; 91 percent own
cell phones; 56 percent own smartphones; 73 percent send and
receive text messages; and 67 percent use social networking sites.
The advent of personal communication devices and ubiquitous
connectivity has dramatically shifted the way we communicate, and
as a result, the way we date and pursue relationships has changed.
The share of 18- to 24-year-olds who use online dating has roughly
tripled from 10 percent in 2013 to 27 percent today. Modern dating
techniques and technology-enabled interpersonal communication have
resulted in very distinct emotional side effects. Dating and Mating
in a Techno-Driven World explores dating in our 21st-century world
with a unique approach, providing understandable information for
anyone who is dating or seeking a long-term relationship while also
serving as a clinical guide for therapists who want to learn how to
treat individuals and especially couples presenting with some sort
of issue related to technology. Instead of simply offering an
analysis of the trends that are occurring, author Rachel Hoffman
addresses the interpersonal problems and conflicts that result from
digital or remote communication and "courting" and explains how to
treat them. The topics addressed include utilizing dating apps, the
effects of social media on relationships, and how technology can be
distracting in relationships. Each chapter of the book supplies a
case study or vignette, an analysis of the situation, research
findings related to the topic, and clinical information that
identifies the implications for therapists working with individuals
or couples with a similar experience.
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