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Create a publishable and profitable novel with this 340-page
treasure trove of dos and don'ts of the writing and publishing
world: Want to write a book but have no idea where to start?
Written a book but don't know where to go from here? Lots of ideas
but struggle to write them down? Ever wondered if you can write?
Faced with too many rejections? Unless you can generate guaranteed
sales, it is incredibly difficult to obtain a traditional
publishing deal, so with this as your goal you need to ensure your
novel is the very best it can be. Experienced coaches Rebecca and
Claire will get you steps ahead of less-disciplined writers with
this ABC of writing and publishing a captivating novel. A complete,
professional writing course under one cover, this workable road map
provides everything the novice writer needs to know, with a
reminder for the more experienced - 'No messing! At last! A REALLY
useful book for debut writers and published professionals alike.'
(Carla Leach, CAL-Edits)
Millions of people live with chronic pain and in approximately 20
per cent of cases, this leads to depression. But you can outsmart
chronic pain, increase well-being and improve the quality of your
life with this invaluable guide. None of us are immune to pain.
While it is vital to seek medical advice and a diagnosis - and
treatment where possible - the benefits of learning to manage pain
should not be underestimated. Is your chronic pain affecting your
ability to enjoy life? Do you find it difficult to hold down a job
or career? Are you finding you are still in pain despite taking
painkillers? Do you feel it is time to take steps to help yourself?
Providing comprehensive 360-degree coverage of pain management,
Rebecca Richmond shares the techniques that she used to overcome
chronic pain. Using tools that actually work, you can now reduce
pain and live a better life with these effective pain management
solutions. With all the tools for lasting, positive change, this is
an essential read for sufferers and therapists or trainers looking
to add proven techniques to their repertoire. Simple and practical,
this book is your partner against pain -
Explore different techniques while dealing with everyday life with
this comprehensive 288-page compendium giving hands-on hope for
winning the battle against fibromyalgia/CFS - all assembled in one
book ...Having fibromyalgia doesn't mean the end of your life! *
Learn positive keys to effective management and treatment*
Strengthen your resolve to beat this condition* Eliminate pain and
get back to enjoying life* Lays out the battle plan in clear,
concise language* Easy but powerful techniques you can apply to
your own life* A springboard from which to transform your life*
Cemented by author's own experience* Takes a positive, proactive
attitude* Knowledgeable, practical, encouraging* Changes the way
you think and how you react to stressful situations* Achieve a
better, healthier, more fulfilled life* Journey is tough but not
impossible as shown by someone who has been through same struggle
and come out on top"It has really helped me with managing my pain.
There were so many great resources and techniques which I am using
daily." - "This has made a huge difference for me and I am feeling
more able to enjoy playing with my little boy. Your book makes so
much sense. I know that I will be able to continue improving and
having control over my health." - "Written in a perfect way for
fibro sufferers to read it easily even with fibro fog."
Who says you can't sell ice to Eskimos? Writing a book is just the
beginning of the story to becoming a successful author - But why
struggle when you can watch book sales rise with this complete
marketing course under one cover, giving essential strategies for
generating sales? Social media and the Internet have brought a new
dimension to book promotion and its use can mean the difference
between success and failure. In this comprehensive guide giving
360-degree coverage of book marketing, you will learn how to: avoid
the common pitfalls using easy and affordable techniques use the
most popular sites to build your author platform plan an effective
marketing campaign use online techniques in combination with the
best traditional marketing methods Discover what stops books
selling with this vital tool for any author serious about marketing
both novels and non-fiction books. And with advanced tips for the
expert, this comprehensive road map will help you navigate the
landscapes - or landmines - of marketing! Packed with useful
information for any determined author, this guide takes away the
mystery of marketing. All you need to know, and more - Praise: 'I
am happy to recommend this book to all my authors' Tony Morkel,
Sable Publishing House 'Your book will not sell itself. This guide
will teach you how to promote it successfully' Darren Cockle,
Unknown Celebrity
Insomnia affects an estimated 30-50% of the population in the world
and in some cultures it is believed to be even higher We spend
about one third of our lives asleep and it is essential for
survival. During sleep, the body takes the opportunity to cleanse
and regenerate, actively producing hormones that put humans in a
state of growth, allowing for recovery and the healing of muscles
and tissues. Because of the importance of sleep, insomnia presents
a huge challenge and carries significant consequences, which can
eventually affect every area of your life. Lack of a proper night's
sleep driving you mad? If you have any of these symptoms: poor
concentration muscle aches and pains decreased alertness depression
mood swings, feeling over-emotional, anxiety or irritability poor
performance at work and other areas of life then this guide by
Rebecca Richmond will help. Having developed fibromyalgia - a
debilitating and incurable condition - and after suffering from
insomnia for many years, the author is one of only a handful of
people in the world who recovered by developing her own strategies
and programme of techniques, including the vital step of overcoming
insomnia. An essential guide for anyone suffering from insomnia Are
you a therapist, trainer or coach working with sufferers and
wanting to add proven techniques to your repertoire? This is a
must-have to give you better results with your clients and to
improve your success rate.
Fibromyalgia is a very real and distressing illness that affects
millions of people around the world. Rebecca Richmond suffered for
seven years before she developed a programme of various mind-body
techniques that enabled her to overcome her symptoms. Then she used
these same skills to aid her recovery from surgery to remove a
pancreatic tumour, MRSA and a malignant melanoma. She now enjoys
good health and lives a full and active life. Rebecca believes that
the key to her healing was understanding how to interrupt the pain
signal to the brain, overcome the traumas from her past and finally
learn to relax so her brain and body stopped triggering the "fight
or flight response." Through her book she shares her story and
provides detailed descriptions of the techniques she used to
achieve her remarkable recovery, which are qualified with profound
metaphors that are easy to relate to. Rebecca uses a combination of
practices and exercises which you can follow so that you, too, can
overcome this condition. Through these techniques she has been able
to enhance the way she thinks and improve every aspect of her life
- though her weaknesses remain chocolate, ice cream and curry
Having recovered Rebecca realised that in order to sustain her
recovery she needed to completely transform the way she approached
and handled life. So she has also shared with you her techniques
for building great self esteem, setting and achieving goals and
techniques for meeting the basic needs that are essential for long
lasting happiness. During her journey back to health she studied
and qualified as a master practitioner of NLP (Neuro Linguistic
Programming), hypnosis, Time Line Therapy and coaching. She now
uses these skills to coach others to achieve success in business
and good health - an extremely, rewarding career.
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