Have you ever wanted just a little somethin' to reflect on, to nibble on at the end of or beginning of your day? Inside, you will find something to curb that hunger. Just a Little Somethin' is an eclectic medley of daily affirmations/ meditations, each inspired by a brief yet meaningful quotation. The book provides ideas, stories, prayers, memoir and poems that enlighten, encourage and inform readers on their daily walk. Encompassing topics such as spirituality, interpersonal relations, mental health and motivation, Just a Little Somethin' offers a multi-faceted daily meditation experience. I hope that it will become a companion on your way. Rich Melcher

Imagine a world where consciousness shifts from one personality indiscriminately and stealthily to another. This was the reality for author/speaker Rich Melcher in 2008, as bipolar mania converged with regressed emotions to form a perfect storm of emotional disaster.

Melcher writes about his brush with explosive anger and uprooting resentment in "Discerning Bipolar Grace," a memoir about bipolar mania and its powerful force that nearly ruined his life.

Filled with information about bipolar and the hope and encouragement that pulled him through, "Discerning Bipolar Grace" is a testament to the mercy of God and the power of forgiveness.

Discover the riches that lie inside the daily passages of "Teachable Moments." . You may just find yourself in these pages as you read and contemplate about your life. Come and see what hope and encouragement lie within .