By following the simple instructions exactly as presented to you in the book, you will experience wonderful results in a short period of time. After a few weeks of practice you will come to realize that you are engaged in the most complete, well-thought-out system of physical health that has ever been devised. And the way you are going to look and feel will be the proof

By following the simple instructions exactly as presented to you in the book, you will experience wonderful results in a short period of time. After a few weeks of practice you will come to realize that you are engaged in the most complete, well-thought-out system of physical health that has ever been devised. And the way you are going to look and feel will be the proof!

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.