Interest in mindfulness has been booming in recent decades, but a lot of misconceptions have grown up around this ancient practice, some of which can cause serious harm. In this book, clinical psychologist, researcher, and Zen master Dr. Richard Sears carefully separates the myths from the facts. He explores myths about the origins of mindfulness, what mindfulness is, how it is similar to and different from other techniques, the practice of mindfulness, its magical and mystical effects, mindfulness and mental and physical health, and about using mindfulness in daily life. Far more than just debunking myths, Dr. Sears points out the profound ways that mindfulness can help us move through our struggles and enrich our lives with inspiring stories and practical tips. The realities of mindfulness are so much more fascinating than the myths.

Based on original interviews of 22 Muslim-American women of South Asian descent on the topics of honor and honor killings, this book examines honor and culture, and their intersections with power, tradition, gender, family, and religion. Additionally, it incorporates an autoethnographic approach describing the author's journey to Pakistan to create a personal narrative throughout. This volume offers a unique perspective that allows for informed exploration and description of Muslim-American women's attitudes and beliefs surrounding the practice of killing women and girls in order to regain family honor.

First published in 2000. Routledge is an imprint of Taylor and Francis, an informa company.

A major social and educational experiment in race relations was conducted in Berea, Kentucky, from 1866 to 1904. During those years Berea contained a community, school, and church which were all fully integrated: white people, mostly from the Kentucky Appalachian region, and black people, former slaves and their children, from the Blue Grass country, lived, worked, and studied together in an atmosphere designed to foster social equality. Sears demonstrates that integration and social equality among the races are not unrealizable ideals; at Berea in the second half of the 19th century these ideals were lived out in practical terms. The Berea project was killed by state and federal legislation, not by being intrinsically unworkable.

Based on original interviews of 22 Muslim-American women of South Asian descent on the topics of honor and honor killings, this book examines honor and culture, and their intersections with power, tradition, gender, family, and religion. Additionally, it incorporates an autoethnographic approach describing the author's journey to Pakistan to create a personal narrative throughout. This volume offers a unique perspective that allows for informed exploration and description of Muslim-American women's attitudes and beliefs surrounding the practice of killing women and girls in order to regain family honor.

Sold South is the true story of Samuel Allen, of Philadelphia, who escaped from the most notorious slave ring in American history.

Professor R. S. McCulloh, Of His Operations At The Mint Of The United States In Refining California Gold By His Zinc Method.

This is an EXACT reproduction of a book published before 1923. This IS NOT an OCR'd book with strange characters, introduced typographical errors, and jumbled words. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.

Professor R. S. McCulloh, Of His Operations At The Mint Of The United States In Refining California Gold By His Zinc Method.