Want to succeed managing your diabetes? Now you can. Diabetes Do's & How-To's is the quintessential "owner's manual" for those with diabetes and pre-diabetes. Here are the small, yet powerful steps to live healthfully with diabetes -- and guidance how to take them. This book isn't about diabetes, it's an instruction manual for, simply and quickly, creating your best health. Riva Greenberg, a diabetes educator and patient who's had diabetes for forty years, clears up the confusion, stops the overwhelm, and with a team of top diabetes experts, guides you through 65 steps to improve how you deal with food and eat healthy, bring your weight within a normal range if necessary, begin or accelerate your fitness and enjoy it, manage your medicines, lab tests and doctor visits, progress while staying positive, and much more. Worksheets help you start new goals, fellow patients share personal "How-To's," and Haidee S. Merritt's cartoons put a smile on your face. Also included, a section for health care professionals, to help you further help your patients succeed.

Have you ever wondered how you can live with diabetes in a way that makes you feel happy rather than fearful and frustrated? The ABCs Of Loving Yourself With Diabetes can help anyone with diabetes treat themselves more lovingly, with patience and forgiveness, and reawaken what they love-all of which can create better diabetes management. Within these pages you'll learn "how-to" overcome fears, frustrations, guilt and loss and "rev up" your joy, courage and even pride. Riva Greenberg brings you the inspiration and practical insights she's gleaned from thirty-five years of living with diabetes and her work as a motivational speaker and coach. These delightful drawings and powerful messages of strength and hope can guide you to create a happier, healthier life with diabetes.

Written for every age, this is the diabetes "feel-good" book of the year. This beautifully illustrated, charming and empowering book, guides and coaches patients to better manage their diabetes. It's also a perfect guide for diabetes professionals to use to help empower patients. Twenty-six uplifting essays enable readers to energize the power of their positive emotions like appreciation, courage, strength, joy, forgiveness and pride. Putting these forces into play stimulates more sustainable positive actions to improve diabetes health, and creates a healthier and happier life. You can have a life you love--this book will show you how.