Man Can Cook, the exciting cookbook from renowned chef and food design expert Robert Strum, is the quintessential book for the quintessential male: stocked full of recipes for savory meats, hearty (and heart-healthy) dips, and sauces with a kick. This cookbook for men combines big taste, big stories, and even bigger lifestyle changes. Chef Sturm made his name creating foods you loved and hated because they were tasty, but not so healthy. You ve probably tried one at a popular chain like McDonald s, KFC, Taco Bell, Outback Steak House, Olive Garden, Red Lobster, Cheesecake Factory, etc. When he decided to embrace healthy living, however, Sturm turned to The Daniel Plan. Sturm s new passion for healthy eating has had a tremendous impact on his life, family, and other men at Saddleback Church with Pastor Rick Warren. Now a reformed gourmet food-a-holic, Sturm offers a delicious way to be healthy at home."

Man Can Cook, the exciting cookbook from renowned chef and food design expert Robert Strum, is the quintessential book for the quintessential male: stocked full of recipes for savory meats, hearty (and heart-healthy) dips, and sauces with a kick. This cookbook for men combines big taste, big stories, and even bigger lifestyle changes. Chef Sturm made his name creating foods you loved and hated because they were tasty, but not so healthy. You ve probably tried one at a popular chain like McDonald s, KFC, Taco Bell, Outback Steak House, Olive Garden, Red Lobster, Cheesecake Factory, etc. When he decided to embrace healthy living, however, Sturm turned to The Daniel Plan. Sturm s new passion for healthy eating has had a tremendous impact on his life, family, and other men at Saddleback Church with Pastor Rick Warren. Now a reformed gourmet food-a-holic, Sturm offers a delicious way to be healthy at home."

Main goal of the work was the development of a complete bronchial clearance model including a fast clearance phase represented by the mucociliary escalator as well as a slow clearance phase which describes long-term clearance mechanisms. The model was applied to healthy lungs and, after some specific modifications, also to lungs of COPD-patients. Beside the extensive modeling of bronchial clearance, major interests were focused on the improvement of the existing stochastic deposition model by a) the development of generation-specific correction factors describing enhanced particle deposition in the proximal airways due to inertial impaction and b) the computation and visualization of spatial deposition patterns, better reflecting the complex behaviour of inhaled particles. Concerning the reliable modeling of bronchial clearance, several approaches were introduced, ranging from the mathematical description of single mechanisms over the stochastic formulation of fast and slow clearance phases to the creation of a multicompartmental model. Independent of the used approach, computed clearance data always corresponded well with available results from various inhalation experiments.

Der Donaulimes reprasentierte knapp funf Jahrhunderte lang die Nordgrenze des Romischen Reiches und galt als ein Bollwerk gegen jene von Norden nach Suden drangenden germanischen Stamme. Archaologische Zeugnisse dieser Grenzlinie sind noch heute an vielen Punkten entlang der Donau zu bestaunen. Zwischen Passau und Carnuntum gibt es eine Vielzahl an archaologischen Fundstellen, wobei der Erhaltungszustand antiker Bausubstanz von Westen nach Osten kontinuierlich an Gute gewinnt und in Carnuntum selbst mit seinen zahlreichen alten Denkmalern wohl einen Hohepunkt erreicht. Der Autor beschreibt in seinem Werk die wichtigsten archaologischen Fundorte entlang des besagten Donauabschnittes und legt dabei besonderen Wert auf eine leicht verstandliche, von allzu starker Verwissenschaftlichung absehende Darstellung."