When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don't go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness. In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to: - Break free from the mode of "us" versus "them" thinking - develop compassion, patience, and love - Accept what is beyond our control - Embrace lovingkindness, right speech, and other core concepts Throughout, authors Sharon Salzberg and Robert Thurman share stories and exercises for achieving finding peace within yourself and with the world. Drawing from ancient spiritual wisdom and modern psychology, Love Your Enemies presents tools that are useful for all readers.

Despite its burgeoning influence, few people truly understand the core beliefs, traditions, and movements of this popular Eastern religion. Robert Thurman, professor of Indo-Tibetan studies at Columbia University, has assembled the first guide to Tibetan Buddhism that introduces the distinctive Tibetan practice through its own rich literature. He includes excerpts from The Book of the Dead as well as lesser known but comparable scriptures.Essential Tibetan Buddhism is a part of The Essential Series, beautifully packaged works that feature the core texts of major religious traditions in definitive translations, edited by leading authorities.

Tibet has suffered extreme political turmoil and upheaval over the last 50 odd years. Occupied in 1950, Red Guards destroyed thousands of official buildings and holy places during the Cultural Revolution, and religious freedom and traditional education are still severely under threat.
Due to the strength of Tibetan faith in Buddha, in the Dalai Lama, and against the odds, many buildings have been reconstructed, their devotion and belief remain extraordinarily strong. Buddhism permeates every aspect of a Tibetan's life, whether living in Tibet or in exile in Nepal, India or the United States.
A magnificent and time-stopping work, "The Path to Buddha" is divided into five parts, in which we see the monks in animated discussion, meditation and prayer; and we follow the devout believers on their arduous journeys to prayer. The two main chapters are interspersed with sections of portraits of this proud and dignified people whose own innate sense of their own being can be seen in the simplest of things, such as the way they dress and adorn themselves.

Robert Thurman, the pre-eminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, leads us on a joyful exploration into the nature of reality through Buddha's threefold curriculum of 'super-education.' 'Buddha had to be an educator, rather than a prophet or religion founder, since he had achieved his goal of exact and complete understanding of reality by using reason, experiments to open his own mind and vision to do so,' Thurman writes. 'From his own experience, he could help [others] as a teacher by streamlining the process. He could not just transplant his realization into their minds. They could not get their own realizations just by believing whatever he said. He could only provide them with a prospect of full realization along a path of learning and experiencing they could follow-they would have to travel on their own.' This book is your invitation to travel that same road. Deeply felt and bracingly direct, it doesn't teach about the teaching - it is the teaching. Get ready to get real, and have fun along the way, as you chart a path to reliable, lasting happiness. 'Robert Thurman is a living treasure, one of today's most provocative spiritual thinkers.' Daniel Goleman, author of Emotional Intelligence

Haute Couture Architecture: The Art of Living Without Walls by Anneke van Waesberghe is so much more than a book about tented green building architecture. The book is part design manifesto, part personal diary, and part manual for future sustainable living. One in which rampant consumerism has been replaced by a more thoughtful design from the excesses of modern times to a new state of being for living sustainably and in harmony with the rhythms of the planet. It is the tale of one woman’s odyssey living alone in the jungle finding true meaning in life and manifesting its beauty into a way of sustainable living that may set a blueprint for our future existence on Earth. The author leads readers to encounter a new paradigm by showing the luxury of simplicity and the beauty of small things. With our consumer way of living and doing things and how the world is evolving, the pace we follow as consumers rather than humans has become outdated and is not the way to go forward. We cannot solve new problems that follow our destructive actions; we have to shift our thinking from ‘me’ to ‘we’. Haute Couture architecture respects artisans, hand-made goods, self-sufficiency, and caring for nature. Being close to nature is a lifestyle of forward-thinking outside the box and is a natural means to discovering ourselves. Ultimately Haute Couture Architecture: The Art of Living Without Walls bridges the gap between nature and architecture.

In this collection of provocative essays by prominent teachers of Yoga and Buddhism, the common ground of these two ancient traditions becomes clear. Michael Stone has brought together a group of intriguing voices to show how Buddhism and Yoga share the same roots, the same values, and the same spiritual goals. The themes addressed here are rich and varied, yet the essays all weave together the common threads between the traditions that offer guidance toward spiritual freedom and genuine realization.
Contributors include Ajahn Amaro Bhikkhu, Shosan Victoria Austin, Frank Jude Boccio, Christopher Key Chapple, Ari Goldfield and Rose Taylor, Chip Hartranft, Roshi Pat Enkyo O'Hara, Sarah Powers, Eido Shimano Roshi, Jill Satterfield, Mu Soeng, Michael Stone, and Robert Thurman.

The most prominent expert on Tibetan Buddhism in the West offers a translation of this essential book of Tibetan philosophy that captures the true spirit and poetry of the original work--a profound book that reveals the nature of the mind and its manifestations and offers pure enlightenment.

One of Time magazine's 25 Most Influential People in America writes about taking responsibility for our own happiness and our actions
Robert Thurman is America's most popular and charismatic Buddhist. His first book, " Inner Revolution," is an international bestseller and his lectures sell out to thousands.
"Infinite Life" demonstrates that our every action has infinite consequences for ourselves and others, here and now and after we are gone. He introduces the Seven Paths to reconstructing body and mind carefully in order to reduce the negative consequences and cultivate the positive. In his powerful, pragmatic style, Thurman delivers life-changing lessons on virtues and emotions through the lens of Buddhist practices and ways of thinking. He invites us to take responsibility for our actions and their consequences while we revel in the knowledge that our lives are truly infinite." Infinite Life" is the ultimate guidebook to understanding our place in the universe and realizing how we can personally succeed while helping others.

Tibet was once home to thousands of thriving Buddhist monasteries. But in 1959, following a Tibetan uprising against China's long occupation, nearly all were destroyed by the Chinese military, the practice of Buddhism was outlawed, and the Dalai Lama was forced into exile. In March of that year, Chinese tanks bombarded the 540-year-old Sera Jey Monastery in Lhasa, Tibet, killing hundreds of monks and destroying ancient texts and invaluable artifacts that had been collected over centuries. Thousands of survivors fled over perilous mountain passes to neighboring India, many with only thin robes and light footwear to shield them from the harsh winter conditions of the Himalayas.

The Sera Jey Monastery, reestablished near Mysore, India, now houses 5,000 Buddhist monks living in exile-including many who escaped the attack on the Tibetan monastery in 1959, and many more who have never known their ancestral homeland. Providing an intimate glimpse of this rarely seen world, "Sera: The Way of the Tibetan Monk" evokes the subtle moods and rhythms of this Buddhist community that has steadfastly carried on the legacy of the original Sera Jey. More than 100 duotone photographs capture daily rituals and sacred ceremonies, serious moments and playful gestures, compassionate faces and expressions of inspired serenity. Moving and unforgettable, Sheila Rock's portraits celebrate the tranquility, simple joys, and unadorned beauty of the ascetic life, offering a powerful testament to the strength and resilience of a persecuted people.

"A percentage of the royalties from this book go to the Sera Jhe Health Care Committee in aid of various humanitarian projects"

An exploration of animal spirituality and the ability of animals to communicate with humans even in the afterlife. Looking for companionship after a near-fatal car crash, Elena Mannes, an award-winning television journalist and producer, decided to get her first dog. But what she found with her dog Brio shook the foundations of her physical and spiritual worlds, sending her on a quest to discover the nature of his spiritual origins and to contemplate and seek out the possibility of interspecies communication--even after death. Soon after bringing her puppy home, Mannes realized that the master-companion relationship would not be possible with Brio, who quickly showed that he had a mind--and a spirit--of his own. A healer Mannes visited immediately focused on Brio, exclaiming that he was an old soul. Mannes's growing curiosity about the intelligence, emotions, and consciousness of Brio and other dogs led her to contact an animal psychic in California who described, with amazing accuracy, Brio's favorite walks and the author's apartment from the dog's point of view. Motivated by her experience, Mannes produced a filmed segment with Diane Sawyer featuring the same psychic, who described Sawyer's country house and her dog's favorite spots in the yard. Spanning the entire life and afterlife of Brio, including his last days and his messages to the author after he passed on, this book also explores Mannes' investigations into the spiritual life of animals, offering a new understanding of the unbreakable bond between humans and animals.

The suppression of Tibet's cultural heritage has the potential to set a precedent for all oppressed peoples of the world. Perched on the top of the world, changes in Tibet's ecosystem affect the entire global climate. And, most importantly, Tibet is the spiritual and physical home of His Holiness the Dalai Lama, though he can never return. But why should Tibet matter to you? Tibet is more than its mountains, its monks, and its martyrs. Robert Thurman, renowned Tibetan scholar, teacher, and activist, presents his provocative, five-point plan that will enable China to win the respect of the entire world by allowing Tibet to regain its cultural, economic, and political autonomy. Thurman shows how the Dalai Lama's tireless work is the harbinger of peace for the world and essential for human survival. The book outlines several key factors that will educate and empower readers to take action: What is the history of Tibet, and how do the political, religious, ecological, and social factors affect each other?- Who is the Dalai Lama, and why does his work matter to the world? What does the China-Tibet relationship mean to the global community? What can individuals do to bring attention to this issue, and make a change where they are? How can the five-point plan be used as a model of peaceful change throughout the world?

Few teachers in the West possess both the spiritual training and the scholarship to lead us along the path to enlightenment. Robert Thurman is one such teacher. Now, in his first experiential course on the essentials of Tibetan Buddhism, adapted and expanded from a popular retreat he led, Thurman -- the first Westerner ordained by His Holiness the Dalai Lama himself -- shares the centuries-old wisdom of a highly valued method of insight used by the great Tibetan masters.

Tibetans think of their cherished tradition of Buddhism as a "wish-fulfilling jewel tree" for its power to generate bliss and enlightenment within all who absorb its teachings. Happiness, in fact, is the true goal of Tibetan spirituality, and the wish-fulfilling jewel tree will enable you to reach that goal. Using a revered, once-secret text of a seventeenth-century Tibetan master, with thorough explanations for contemporary Westerners, "The Jewel Tree of Tibet" immerses you fully in the mysteries of Tibetan spiritual wisdom. A retreat in book form as well as a spiritual and philosophical teaching, "The Jewel Tree of Tibet" offers a practical system of understanding yourself and the world, of developing your learning and thought processes, and of gaining deep, transforming insight.

One of the most explicit teachings of the steps on the path of enlightenment available, explained by a skilled Western teacher, "The Jewel Tree of Tibet" will enable you to honor the full subtlety and hidden depths of the Tibetan Buddhist path and realize at last its deeper rewards -- for yourself and others.