Many of these spells and meditations tap into mindfulness - a continually popular wellness idea.

Did you ever wanted to transform your sedate life into a more exciting and fruitful existence or do something totally radical? Have you ever dreamed of singing with a band, visiting a nudist colony, climbing a mountain, starting a new career, or relocating to another country? Don't wait until next year or the year after to start making plans - life is too short to sit and let the action pass you by. Find your true self by trying something new. This book of quirky ideas, fun-filled tips, and thought-provoking quotations will fill you with aspirations, encourage you to dream and live large.