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Crazy Sexy Diet - Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It! (Paperback): Kris Carr Crazy Sexy Diet - Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It! (Paperback)
Kris Carr; Foreword by Dean Ornish; Preface by Rory Freedman 1
R601 Discovery Miles 6 010 Ships in 9 - 15 working days

The New York Times bestseller, now in paperback Kris Carr, author of the best-selling "Crazy Sexy Cancer Tips
"and "Crazy Sexy Cancer Survivor,
"takes on the crazy sexy subject of what and how we eat, drink, and think. Infused with Carr's signature sass, wit and advice-from-the-trenches style, "Crazy Sexy Diet" is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass Along with help from her posse of experts, she lays out the fundamentals of her Crazy Sexy Diet: an anti-inflammatory, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair, making this a must-have for anyone who seeks to be a confident and sexy wellness warrior. Including contributions by: Dean Ornish, M.D. - author and founder and president of the Preventive Medicine Research InstituteNeal Barnard, M.D. - author, founder of Physicians Committee for Responsible Medicine (PCRM), author of "Food for Life"Kathy Freston - author of "Quantum Wellness" and health advocate
Alejandro Junger, M.D. - author of "Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself," and director of integrative medicine at Lenox Hill Hospital, NYC
Rory Freedman - coauthor of "Skinny Bitch " and health advocate
Mark Hyman, M.D. - author of "The UltraMind Solution" and pioneer in functional medicine
Emily Deschanel - star of the Fox series "Bones" and health advocate
Sharon Gannon - author of "Yoga and Vegetarianism, " and cofounder of Jivamukti Yoga
Wayne Pacelle - president & CEO, The Humane Society of the United States
Stacy Malkan - author and cofounder of the Campaign for Safe Cosmetics
Dr. Lilli Link - specialist in raw foods and integrative nutrition Frank Lipman - author of "Revive: Stop feeling Spent and Start Living Again" and founder of the Eleven Eleven Wellness Center "Do you have any idea what it's like to feel blissfully whole and comfortable in your skin? You will. The Crazy Sexy Diet and lifestyle will give you the tools to navigate through life with clarity, balance, and flow. Health is more than just the absence of disease; it is the presence of vitality. Health is freedom from obstruction; it's living in a harmonious way that creates both inner and outer peace. . . . The Crazy Sexy Diet is loaded with wisdom, tips and advice from personal experience. If I feel great living and eating this way then you can feel fantastic What I present to you is what works for me and countless other wellness warriors. This information just might save your life, or at the very least reduce the pesky cellulite. It's an awakening without the disease, knowledge without the price. Changing your mind is the biggest obstacle you face. But once you do, you'll realize that you are the one you've been waiting for. . . .""" From the Introduction

Skinny Bitch - A No-nonsense, Tough-love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!... Skinny Bitch - A No-nonsense, Tough-love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
Kim Barnouin, Rory Freedman 1
R413 R345 Discovery Miles 3 450 Save R68 (16%) Ships in 9 - 15 working days

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."

Skinny Bitch in the Kitch - Kick-Ass Solutions for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!)... Skinny Bitch in the Kitch - Kick-Ass Solutions for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!) (Paperback)
Kim Barnouin, Rory Freedman
R333 Discovery Miles 3 330 Ships in 12 - 17 working days

Quit your bitching-they've heard you already! You read Skinny Bitch and it totally rocked your world. Now you want to know, What can I cook that's good for me, but doesn't taste like crap?" Well, lucky for you, the Bitches are on the case. Self-proclaimed pigs, Rory and Kim understand all too well: Life without lasagna isn't a life worth living chocolate cake is vital to our survival and no one can live without mac'n cheese-no one. So can you keep to your SB standards and eat like a whale? Shit yeah, bitches. To prove it, Rory and Kim came up with some kick-ass recipes for every craving there is: Bitchin' Breakfasts PMS (Pissy Mood Snacks) Sassy Soups and Stews Grown-up Appetizers Comfort Cookin' Hearty Ass Sandwiches Happy Endings (Desserts) And a ton more! They are all so good (and easy to make) you're gonna freak out. Seriously. What are you waiting for? Get your skinny ass in the kitchen!

Skinny Bastard (Paperback): Kim Barnouin, Rory Freedman Skinny Bastard (Paperback)
Kim Barnouin, Rory Freedman 1
R487 Discovery Miles 4 870 Ships in 12 - 17 working days

What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto "Skinny Bitch." But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In "Skinny Bastard," they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing--and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Beg - A Radical New Way of Regarding Animals (Hardcover): Rory Freedman Beg - A Radical New Way of Regarding Animals (Hardcover)
Rory Freedman
R783 R685 Discovery Miles 6 850 Save R98 (13%) Ships in 10 - 15 working days

Rory Freedman, co-author of the #1 New York Times mega-seller Skinny Bitch , returns with a call-to-arms to all animal lovers.So many of us call ourselves animal lovers and worship our dogs and cats- but we could be using that love as a force for helping all animals. Beg is a battle cry on their behalf, as well as an inspirational, empowering guide to what we can do to help them. With the same no-nonsense tone that made Skinny Bitch a multi-million copy success, Beg galvanizes us to change our choices and actions, and to love animals in a radical new way.

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