Through decades of therapeutic experience, Ruediger Dahlke invites us to seek the meaning of life through mandalas. The book brings to light many questions about human essence in this practical manual. Included are 166 mandalas to color to help us find our place in the world, as well as the significance of life's ups and downs that each individual experiences. Through these exercises this books brings together a series of simple rituals dedicated to learning how to concentrate on what matters.