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Cultivation of emotional awareness is difficult, even for those
of us not afflicted by serious mental illness. This book discusses
the neurobiology behind emotional states and presents exercises for
developing self awareness. Topics include mood (both unipolar and
bipolar), anxiety (particularly PTSD), and dissociative disorders.
Frewen and Lanius comprehensively review psychological and
neurobiological research, and explain how to use this research to
become aware of emotional states within both normal and
psychopathological functioning. Therapists will be able to help
survivors of trauma, mood disorders, anxiety disorders, and
dissociative disorders develop emotional awareness. The book also
includes case studies, detailed instructions for clinicians, and
handouts ready for use in assessment/therapy with
patients/clients.
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