A self-help guide-cum-journal for self-exploration Jealousy. Bullying. Anger. Anxiety. Body image issues. Selfies and social media addiction . . . Are you grappling with any of these? Let's be honest, juggling school, extra classes, home, friendships and new relationships can be hard. It's difficult to find balance and really, really tough not to get affected by the 'happy' content we see online. But what is genuine happiness vis-à-vis short-term pleasure? Are we even looking for it in the right place? Written by a renowned psychologist, this beautifully illustrated book is divided into five parts that will help in easing the everyday anxieties. Learn to make friends with yourself, your body, mind and feelings, and how to deal with specific emotions and situations. You Are Simply Perfect! will equip you with life-changing tools to find contentment-in school and outside. Find your own quiet spaces inside this book with journal pages left for you to write and reflect. CREATE YOUR OWN POTION OF CALM · Guided step-by-step wisdom solutions · Empowering prompts and meditation practices · Interesting anecdotes · Plenty of mindfulness exercises to encourage self-reflection · A perfect gift and keepsake

The movement away from secularist practices and toward political Islam is a prominent trend across Muslim polities. Yet this shift remains under-theorized. Why do modern Muslim polities adopt policies that explicitly cater to religious sensibilities? How are these encoded in law and with what effects? Sadia Saeed addresses these questions through examining shifts in Pakistan's official state policies toward the rights of religious minorities, in particular the controversial Ahmadiyya community. Looking closely at the 'Ahmadi question', Saeed develops a framework for conceptualizing and explaining modern desecularization processes that emphasizes the critical role of nation-state formation, political majoritarianism, and struggles between 'secularist' and 'religious' ideologues in evolving political and legal fields. The book demonstrates that desecularization entails instituting new understandings of religion through processes and justifications that are quintessentially modern.

The movement away from secularist practices and toward political Islam is a prominent trend across Muslim polities. Yet this shift remains under-theorized. Why do modern Muslim polities adopt policies that explicitly cater to religious sensibilities? How are these encoded in law and with what effects? Sadia Saeed addresses these questions through examining shifts in Pakistan's official state policies toward the rights of religious minorities, in particular the controversial Ahmadiyya community. Looking closely at the 'Ahmadi question', Saeed develops a framework for conceptualizing and explaining modern desecularization processes that emphasizes the critical role of nation-state formation, political majoritarianism, and struggles between 'secularist' and 'religious' ideologues in evolving political and legal fields. The book demonstrates that desecularization entails instituting new understandings of religion through processes and justifications that are quintessentially modern.