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This colorful, easy-to-follow, beginner cookbook from ChopChop
Family magazine, a James Beard award-winning publication with a
mission to get families to cook real food together, features more
than 150 recipes for breakfast, lunch, and dinner. Specially
designed to appeal to both adults and kids in budget- and
time-strapped families, the recipes include favorites like
Overnight Oatmeal, Double Vegetable Fried Rice, Free Form Lasagna,
and One-Ingredient Banana Ice Cream, along with simple cooking and
meal-prep instructions. The book is packed with inspiring
introductions to popular whole foods, such as All About Carrots (or
Broccoli or Kale!), kitchen skills, such as How to Chop an Onion or
Cook Rice (and why brown rice is better than white rice), Mix &
Match charts (sandwiches, smoothies, and beyond), and nutrition
sidebar (What are Omega-3's anyway?). Every page of this rich
resource is designed to help families develop the know-how and
confidence to cook with whole foods and the many benefits of making
and eating homemade meals together.
Winner of the International Association of Culinary Professionals
Cookbook Award in the Children/Youth/Family category, "ChopChop"
offers simple, healthy, and delicious dishes for children and
parents to make together.
Cooking at home helps kids stay healthy, builds family
relationships, and teaches math, science, and cultural and
financial literacy. That's why "ChopChop" is your family's best
friend--and it's jam-packed with kitchen basics, ingenious tips,
and meals that taste great and are fun to make.
Every recipe has been approved by the Academy of American
Pediatrics and by real kids cooking at home. These dishes are
nutritious, ethnically diverse, inexpensive, and a joy to prepare.
From French toast to fajitas, and from burgers to brownies,
"ChopChop" entertains and inspires cooks of all ages.
The Picky Eater Project: 6 Weeks to Happier, Healthier Family
Mealtimes is a one-of-a-kind book that can transform even the most
finicky eaters into fledgling foodies. Focusing on kids'
participation, interactive strategies, kitchen experiments, and
delicious kid-friendly recipes, the book is based on a six-week
plan that makes shopping and cooking fun. Weekly themes and goals
include * Week 1 - Picky-Free Parenting: Setting the stage to help
your child choose a wider variety of healthful food with key
parenting strategies * Week 2 - A Kitchen Revolution: Shaping your
child's taste preferences away from bland, white and processed
towards flavorful, robust, and more adventurous by changing the way
you purchase, arrange, and prepare foods. * Week 3 - The Little
Chef: Getting your child into the kitchen - early and often - to
encourage him or her to try new foods. * Week 4 - A Shopping
Adventure: Making grocery shopping and meal planning with your
child more of an adventure than a chore. * Week 5 - Family
Mini-Feast: Recognizing the value of family meals and setting them
up to fit your lifestyle while progressing in your pursuit of
undoing picky eating. * Week 6 - It Takes a Village: Enlisting
spouses, partners, grandparents, siblings, and friends to help undo
picky eating and influence more adventurous choices. * Post-Picky
Eater Project Week - Making It Stick-y: Planning for challenges and
barriers, and putting contingency plans into action for lasting
impact. Six weeks will fly by before you know it! You and your
junior chef will have an amazing time working together to make *
Layered Yogurt Parfaits * Corn Pancakes * Mix and Match Smoothies *
Beanie Cheeseburgers * (Almost) Any Vegetable Soup * And many more
fun and healthy recipes! Written by Natalie Digate Muth, a
pediatrician and dietician, and Sally Sampson, cookbook author and
founder of ChopChop , a food magazine for kids and their families,
The Picky Eater Project addresses both the importance of healthy
childhood nutrition and family harmony. It offers tips and
troubleshooting, recognizing that it takes planning and
perseverance to make behavior changes stick, but that it can
happen. Start your picky eater project today - your kids will love
it, and you'll see real changes in their eating habits!
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The Figs Table (Paperback)
Todd English, Sally Sampson
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R445
R393
Discovery Miles 3 930
Save R52 (12%)
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Ships in 10 - 15 working days
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The 125 Questions every woman must ask
Helping readers to make rational decisions in an irrational time,
this expert guide takes women through the practical issues of
divorce--especially the things their lawyer may not reveal. When it
comes to divorce, what you don't know CAN hurt you...and sometimes,
women need more than just a lawyer's advice to help them through
this complicated and confusing time. That's why divorce consultant
Margery Rubin has created What Your Divorce Lawyer May Not Tell
You, a unique guide for the woman working to stay afloat during one
of the most difficult times of her life. Learn: - How to select the
right lawyer and negotiate a price you can afford. - Why waiting to
consult an attorney--even if you're not sure you're going to file
for divorce--can be a costly mistake. - Where to look for important
financial information that your spouse might be hiding. - How to
build in "safeguards" to your custody agreement to prevent costly
court battles later on. Packed with the author's expertise--gained
first during the breakup of her own marriage to a top divorce
attorney, and then as the founder of DivorceSource, a consulting
firm dedicated to advising women on how to navigate divorce
proceedings--this book gives women invaluable, step-by-step advice
on everything they need to survive their marriage's end...and get
on with the rest of their lives.
Warehouse club shopping is thrilling. Walking down aisle after
fluorescent-lit aisle of impossible-to-pass-up bargains, you fill
your cart and tally the money you're going to save. Unloading the
boxes and jugs, however, it becomes obvious that, while the way you
shop for food may have changed, the scale of your refrigerator (and
your stomach ) has not.
So what do you do with the sixteen chicken breasts, the five
pounds of oatmeal and the gallon of olive oil that you couldn't
afford not to buy? You turn to "From Warehouse to Your House: More
Than 250 Simple, Spectacular Recipes to Cook, Store and Share When
You Buy in Quantity" by Sally Sampson, veteran cookbook author,
working mom and accomplished warehouse shopper.
Utilizing the fresh and packaged products available at the
warehouse clubs and superstores, Sampson's flavorful recipes are
simple enough for a weeknight dinner and special enough for
entertaining and, if you're cooking for a couple or a small family,
portioned so you can eat some, store some and even share some.
Those boneless chicken breasts turn into New-Fangled Classic
Chicken Noodle Soup, Curried Chicken Salad for lunch and Moroccan
Chicken for the freezer. Three pounds of butter becomes Chipotle
Butter to dress up a grilled steak or chicken breast, Cinnamon
Butter for your morning toast and Chocolate Chip Cookies: a batch
baked right away, a batch of dough for the fridge and a batch for
the freezer. And that big box of oatmeal? When you're tired of hot
cereal (maybe with some of the Cinnamon Butter?), try the Fruit
Crisp or Oatmeal Lace Cookies. From breakfast coffee cakes to
soups, appetizers, salads and dressings, sandwiches and entrEes,
Sampson gives the home cook who buys big a wide variety of classic
American recipes, as well as international dishes like Mexican
Chicken Fajitas, Asian Ribs, Italian pastas and Jamaican Jerk
Chicken.
Sampson includes an essential pantry list, and amusing and
informative tips and techniques that will help you make the most of
your time, your money and your groceries, whether you're cooking
for a small family or a small army.
Cooper Gillespie, an extremely intelligent and handsome Welsh
springer spaniel, is a dog of discriminating taste and strong
opinions. Now Cooper, with the assistance of cookbook author Sally
Sampson and the transcription services of his favorite human, Susan
Orlean, has put together 50 delectable recipes for snacks, meals,
and treats for your canine companion.
Maybe you're cooking everything because your collie has colitis or
your Akita has a wheat allergy or your older dog just isn't
thriving on commercial kibble. Maybe you're mixing up the
occasional biscuit or treat to help your best fur-bearing friend
over that I-just-ate-a-tennis- ball-and-don't-feel-so-good episode.
Whatever the reason, the recipes in this book (which have been
approved by dog trainer and nutritional consultant Stacy Alldredge)
will satisfy the most discerning doggie palate. Many of them, in
fact, can be shared with a favorite human (though preferably not
from the same dish).
Illustrated with more than 50 endearing black-and-white
photographs of Cooper and friends by Cami Johnson, and liberally
seasoned with stories, quotes, and nutrition tips, "Throw Me a
Bone" makes a dog's dinner something to look forward to.
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