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Frustrated with your brain? How would you like to remember where
you put your car keys? Is multitasking working for you? Do you ever
wonder how you drove to your destination? Baby boomers may be
painfully aware of "the Fade"---as parts of our mind, body, spirit
and relationships change and slow down through the years. "Max Your
Mind" points out many benefits or "the Boost" that come with
maturity, while offering tips to stay sharp and deal with the down
side. If you are willing to explore some uncharted waters, you may
discover satisfying gifts that light up your brain. Retirement can
mean a second wind and a new sense of purpose. "Max Your Mind"
takes a light hearted look from a spiritual perspective at the
serious subject of the ways brain, body, spirit and relationships
work together so we can more easily make choices to stay healthy
and happy. Researchers have great news for us! Our brains are
"plastic", which means they change, improving and growing stronger
in many ways as long as we give them what they need. However,
scientific studies may not be everyone's favorite reading material.
"Max Your Mind" uses anecdotal stories to translate their work into
usable tips that we can apply to our everyday lives. Conversational
neuroscience can help us a make life-giving choices. Solutions
appear that we can accept without blame or shame. Reader friendly
applications can guide us to live fully as God intended. We hope
you will find hope, help and humor within the pages.
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