First aid is a crucial step in a health emergency. It can be provided by anybody anywhere, but one should be aware of the correct first aid methods for specific conditions like cramps, bleeding injuries, accidental falls, burns and poisonous bites. This book gives you tips to cope with any accident, and prevent the worsening of the condition. It helps you handle the situation before the doctor arrives.

Anxiety is a problem that affects almost everyone at some time or the other. It can exist alone or in combination with other symptoms of several emotional disorders. This book can help you deal with anxiety in order to lead a more productive and meaningful life and enhance your coping skills in case of adversity.

This book is a useful guide to the history of HIV/AIDS, its mode of transmission, its symptoms, its prevention and treatment. It is immensely educative and helps to dispel several misconceptions which exist about the causes and mode of transmission of HIV/AIDS. The purpose of this book is to help you understand the disease better.

Menopause is a natural process and not a disease. This book will help dissipate all apprehensions about menopause. It focuses on the basic facts of menopause, the management of some of its troublesome symptoms and its effect on the various other organs and systems of the body. There are also tips given to deal with several health problems that may ensue after menopause.

This book will help you know more about various healthy foods, so that you can work out a balanced diet and decide what exactly your body needs at your age. It also provides tips to retain the nutritive value of food while cooking, and discusses the role of spices, condiments and beverages in your diet. So pick up this book and give yourself the gift of a long and healthy life.

This book gives you a detailed insight into the nature, causes and management of asthma. It is a skilful yet simple presentation of the medial facts about asthma, culled from the knowledge and experiences of many doctors and scientists. Buy this book for greater awareness and better control of the ailment. It is a must for a healthier life.