A New York Times bestseller and a Book of the Year for the Evening Standard and The Times.

Is getting a little less comfortable the key to living a happier, healthier life?

When journalist Scott Carney came across a picture of a man in his fifties sitting on a glacier in just his underwear, he assumed it must be a hoax. Dutch guru Wim Hof claimed he could control his body temperature using his mind and teach others to do the same. Sceptical, Carney signed up to Hof’s one-week course, not realising that it would be the start of a four-year journey to unlock his own evolutionary potential.

From hyperventilating in a Polish farmhouse to underwater weight training in California, and eventually climbing Mt Kilimanjaro wearing just shorts and running shoes, Carney travelled the world testing out unorthodox methods of body transformation and discovering the science behind them.

In What Doesn’t Kill Us he explains how getting a little less comfortable can help us to unlock our lost evolutionary strength.

The MOST ADVANCED Harmonic Trading Techniques Ever Published--by Their CREATOR, Scott Carney "Perhaps the greatest shortcoming of the field of Technical Analysis is the high degree of subjectivity in price pattern interpretation. In "Harmonic Trading: Volume 2," highly respected technical analyst Scott Carney reduces subjectivity to a minimum with his Fibonacci-based price measurement techniques and traditional technical analysis methods. Precise price-pattern examples presented in the book enable the novice as well as the advanced trader to incorporate the Harmonic Trading methodology into a workable and profitable trading system. "Harmonic Trading: Volume 2" will undoubtedly prove to be a vital part of any technical trader's toolkit." --TRACY L. KNUDSEN, CMT, Senior Market Analyst, Lowry Research Corp. "I have devoted my life to the study and development of Harmonic Technical Analysis. There are only a few names in this field whose contributions I find truly inspiring. Scott's work is at the top of that 'short list, ' and "Harmonic Trading: Volume 2" is, in my opinion, the pinnacle of his achievements. It redefines the concept of a 'must read.'" --JIM KANE, Founder of Kane Trading and author of nine trading books, including "Median Line and Fibonacci Synergy" "It is rare that one finds an author who has so carefully compiled his research and even more carefully presented his findings as Scott Carney has in "Harmonic Trading: Volume 2." Scott presents price-pattern examples and explanations of patterns in such a way that investors, no matter what their level of experience, will find the work of great value in expanding their understanding of the way markets move and how to trade them. Scott's work should definitely be a prominent part of every investor's library." --PETER B. MAUTHE, President, Rhoads Lucca Capital Management, Inc. "This book gave me two new tools to start experimenting with: the 1.13 at market extremes and the RSI BAMM." --VERONIQUE LASHINSKI, CMT, Board Member of the International Federation of Technical Analysts (IFTA) and former Vice President of the American Association of Professional Technical Analysts (AAPTA) Now, in "Harmonic Trading: Volume 2," Carney takes a quantum leap forward, introducing new strategies, patterns, and methods that make Harmonic Trading an even more powerful tool for trading the financial markets. For the first time, he reveals how to utilize harmonic impulse waves and introduces measurement techniques that identify market turning points even more accurately. Finally, he demonstrates how to integrate the Relative Strength Indicator (RSI) with advanced Harmonic Trading techniques to separate minor "reactive" moves from major opportunities.

The Definitive Introduction to Harmonic Trading--By "the Originator of This Approach, Scott Carney " ""I have always found it fascinating that, in the field of securities analysis, so few important gains have been made in the body of knowledge since the 1920s and 1930s. There are a small number of modern-day pioneers among us who must be sought out. Scott Carney is one of those pioneers who has devoted himself to the task of uncovering the hidden logic in the movements of the markets. "Harmonic Trading: Volume 1 "provides a system of critical decision-making based on the natural order of life, which allows investors to replace emotions and guesswork with logic and symmetry so necessary to becoming a successful investor." ""--"PAUL DESMOND, President of Lowry Research Corporation ""I am well aware of the author's dedication and degree of excellence in his work. Scott has not only thoroughly researched and covered the subject well, he has taken that most important step of showing you how to use these tools and apply them to your trading and investing. I currently oversee the management of more than $3 billion in assets using a technical model. I know firsthand that a trading methodology that does not have buy, sell, and trade-up rules will never be successful. Every effort needs to be made to make the process free of subjectivity. "Harmonic Trading "will help you organize your trading and keep you in sync with the markets. No one has done this better than Scott." ""--"GREG MORRIS, Chief Technical Analyst, Stadion Money Management, and author of "Candlestick Charting Explained "and "The Complete Guide to Market Breadth Indicators"" "Harmonic Trading creator Scott Carney unveils the entire methodology to turn patterns into profits. These strategies consistently identify the price levels and market turning points that reveal the natural order within the chaos of the financial markets. Analogous to the predictable behavior of many of life's natural processes, Harmonic Trading examines similar relationships within the financial markets to define profitable opportunities in an unprecedented manner. Carney introduces new discoveries such as the Bat pattern, Alternate AB=CD structures, the 0.886 retracement, and more. These strategies are entirely new to the trading community, and they represent a profound advancement beyond all other Fibonacci methodologies After you've discovered how to identify harmonic patterns, Carney presents a complete methodology for applying them in trade execution and handling them throughout the entire trade management process. From savage bear to rampaging bull, Harmonic Trading can be employed in all markets--equities, currencies, commodities, and foreign markets--for both short- and long-term timeframes.

An in-depth report that takes readers on a shocking tour through a macabre global underworld where organs, bones, and live people are bought and sold on the red market

Investigative journalist Scott Carney has spent five years on the ground tracing the lucrative and deeply secretive trade in human bodies and body parts--a vast hidden economy known as the "red market." From the horrifying to the ridiculous, he discovers its varied forms: an Indian village nicknamed "Kidneyvakkam" because most of its residents have sold their kidneys for cash; unscrupulous grave robbers who steal human bones from cemeteries, morgues, and funeral pyres for anatomical skeletons used in Western medical schools and labs; an ancient temple that makes money selling the hair of its devotees to wig makers in America--to the tune of $6 million annually.

The Red Market reveals the rise, fall, and resurgence of this multibillion-dollar under-ground trade through history, from early medical study and modern universities to poverty-ravaged Eurasian villages and high-tech Western labs; from body snatchers and surrogate mothers to skeleton dealers and the poor who sell body parts to survive. While local and international law enforcement have cracked down on the market, advances in science have increased the demand for human tissue--ligaments, kidneys, even rented space in women's wombs--leaving little room to consider the ethical dilemmas inherent in the flesh-and-blood trade. At turns tragic, voyeuristic, and thought-provoking, The Red Market is an eye-opening, surreal look at a little-known global industry and its implications for all our lives.

A method of dynamic substructuring is presented which utilizes a set of static Ritz vectors as a replacement for normal eigenvectors in component mode synthesis. This set of Ritz vectors is generated in a recurrence relationship, proposed by Wilson, which has the form of a block-Krylov subspace. The initial seed to the recurrence algorithm is based upon the boundary flexibility vectors of the component. Improvements have been made in the formulation of the initial seed to the Krylov sequence, through the use of block-filtering. A method to shift the Krylov sequence to create Ritz vectors that will represent the dynamic behavior of the component at target frequencies, the target frequency being determined by the applied forcing functions, has been developed. A method to terminate the Krylov sequence has also been developed. Various orthonormalization schemes have been developed and evaluated, including the Cholesky/QR method. Several auxiliary theorems and proofs which illustrate issues in component mode synthesis and loss of orthogonality in the Krylov sequence have also been presented. The resulting methodology is applicable to both fixed and free- interface boundary components, and results in a general component model appropriate for any type of dynamic analysis. The accuracy is found to be comparable to that of component synthesis based upon normal modes, using fewer generalized coordinates. In addition, the block-Krylov recurrence algorithm is a series of static solutions and so requires significantly less computation than solving the normal eigenspace problem. The requirement for less vectors to form the component, coupled with the lower computational expense of calculating these Ritz vectors, combine to create a method more efficient than traditional component mode synthesis.