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Strength Training for Seniors - The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and... Strength Training for Seniors - The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle (Hardcover)
Scott Hamrick
R774 R683 Discovery Miles 6 830 Save R91 (12%)
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Workouts for Seniors - Simple Home Exercises for Improved Strength, Balance, and Energy (Hardcover): Scott Hamrick Workouts for Seniors - Simple Home Exercises for Improved Strength, Balance, and Energy (Hardcover)
Scott Hamrick
R689 R618 Discovery Miles 6 180 Save R71 (10%)
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Workouts for Seniors - Simple Home Exercises for Improved Strength, Balance, and Energy (Paperback): Scott Hamrick Workouts for Seniors - Simple Home Exercises for Improved Strength, Balance, and Energy (Paperback)
Scott Hamrick
R377 Discovery Miles 3 770
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Ships in 18 - 22 working days
Resistance Band Workout for Seniors - The Only Workout Program with Resistance Bands You'll Ever Need (Paperback): Scott... Resistance Band Workout for Seniors - The Only Workout Program with Resistance Bands You'll Ever Need (Paperback)
Scott Hamrick
R362 Discovery Miles 3 620
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