Sugar is killing you. If you are typical, you are consuming enough sugar (or foods that act like sugar) to cause damage throughout your body. The destruction brought on by sugar doesn't happen quickly, but slowly over time; much like the damage done by another addictive substance: cigarettes. Sugarettes, by Dr. Scott Olson ND, explores our obsession with sugar and its resulting health consequences. The average person eats an astonishing half-pound of sugar a day. For many of us, we don't eat that much sugar because we want to, but because we have to-much like any other addict. While the taste might be sweet to the tongue, the effects of this sugary compulsion are not. Sugar addiction is a contributing factor to the worldwide epidemic of diabetes, heart disease, and obesity and other health problems. With such a tempting enemy, is it any wonder we are losing the health wars? Dr. Scott's Sugarettes forces us to look at our sugar addiction and what consequences it has for our health. It details specific and actionable steps every individual can take to master their diets and take control of their addictive relationship with sugar, empowering consumers with the tools to change their lives and their heath.

Building a successful cybersecurity team is no longer optional. Cyberthreats evolve at a staggering pace, and effective cybersecurity operations depend on successful teams. Unfortunately, statistics continue to illustrate that employers are not finding the people they need. The Can. Trust. Will. system guides the C-Suite, HR professionals and talent acquisition to build unbeatable cybersecurity teams through advanced hiring processes and focused on-boarding programs. Additionally, this book details how successful cybersecurity ecosystems are best built and sustained, with expert analysis from high-level government officials, Fortune 500 CSOs and CISOs, risk managers, and even a few techies. Those already in the field (and newbies) will glean invaluable knowledge about how to find their most effective position within a cybersecurity ecosystem. In a tech-driven environment, cybersecurity is fundamentally a human problem: and the first step is to hire for the human element.

Unplugged is a live album and DVD by Alice in Chains. It was recorded at the Brooklyn Academy of Music's Majestic Theatre as part of the MTV Unplugged series of concerts and contains live, acoustic versions of the band's songs. The show first aired on MTV on May 28, 1996. The performance was Alice in Chains' first concert in two and a half years, as well as one of the band's final appearances with Layne Staley. In addition to the CD, a full length DVD of the concert was also released.