This contemporary introduction to Traditional Chinese Medicine (TCM) is written in a lively and lucid way for the general reader interested in holistic healing and internal harmony. It also explains TCM to the Western physician: medical concepts are presented in a way that does not conflict with knowledge of biomedicine, helping them appreciate TCM as complementary healthcare.Beginning with an outline of fundamental entities qi, blood and essence, the book then expounds TCM models of yin yang, the five elements and TCM syndromes that form the basis of diagnosis and therapy. Delightful chapters on the healing wonders of herbs and recipes come with instructions for preparing delicious food and teas. Explanations of acupuncture, chronic disease management and yangsheng (life cultivation) enlighten with simple yet profound ideas underlying this ancient science. They reveal how TCM retains an irreplaceable role in healthcare despite impressive advances in modern medicine.The materials in the book have been used in well-received public courses in Chinese medicine that the authors have taught for over a decade.

This contemporary introduction to Traditional Chinese Medicine (TCM) is written in a lively and lucid way for the general reader interested in holistic healing and internal harmony. It also explains TCM to the Western physician: medical concepts are presented in a way that does not conflict with knowledge of biomedicine, helping them appreciate TCM as complementary healthcare.Beginning with an outline of fundamental entities qi, blood and essence, the book then expounds TCM models of yin yang, the five elements and TCM syndromes that form the basis of diagnosis and therapy. Delightful chapters on the healing wonders of herbs and recipes come with instructions for preparing delicious food and teas. Explanations of acupuncture, chronic disease management and yangsheng (life cultivation) enlighten with simple yet profound ideas underlying this ancient science. They reveal how TCM retains an irreplaceable role in healthcare despite impressive advances in modern medicine.The materials in the book have been used in well-received public courses in Chinese medicine that the authors have taught for over a decade.

Famed for their exotic beauty and richness in variety, orchids may be found in all continents of the world except Antarctica. Although the plants are widely cultivated both in homes and farms, few people realize that many species of orchids have legendary healing qualities that have been used for centuries by Chinese, Ayurvedic and other traditional medicines for such conditions as skin eczema, depression, indigestion, heart disease and high blood pressure.This little highly-readable volume with beautiful illustrations helps you discover fascinating plants that are pleasing to behold yet may also help you attain good health. Read about the Dendrobium as a yin tonic that improves complexion and boosts the immune system, the enticing aroma of Vanilla found in ice cream but also reputed to heal sexual dysfunction, Bletilla that helps in cancer cure, Gastrodia for post-stroke rehabilitation, as well as other genera and species of healing orchids.Written by two Chinese physicians with training in biomedical science, the book also offers a unique perspective of biomedical explanations for healing orchids.