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A practical, inspirational guide to managing your moods, improving
your outlook, and beating stress and anxiety Feeling overwhelmed,
overstressed, or just plain down about life? This book is the cure
for what ails you. Mood can affect every aspect of your life, from
your performance at work to your personal relationships, and being
able to take control of your moods, rather than have them control
you, is something all the most successful people have in common.
Combining techniques from two powerful, complementary therapeutic
approaches Cognitive Behavioural Therapy and Mindfulness Feel Good
is an everyday mood control book that can help you keep your
spirits and your confidence high, and instill you with a more
upbeat, positive, can-do attitude, come what may. * A source of
inspiration for world-weary nine-to-fivers and an expert guide to
beating stress and anxiety * Combines the latest research and
proven techniques and practices from two powerful therapeutic
approaches: CBT and Mindfulness * Packed with practical information
on how to start feeling happier and more positive about life, and
optimize how you deal with people and situations in life and at
work * Designed for quick reference it lets you access practical
information relevant to the mood you re in at the moment
Statistics are a vital skill for epidemiologists and form an
essential part of clinical medicine and public health. This
textbook introduces students to statistical epidemiology methods in
a carefully structured and accessible format. With clearly defined
learning outcomes, the suggested chapter orders can be tailored to
the needs of students at both undergraduate and graduate level from
a range of academic backgrounds. The book covers study design,
measuring disease, bias, error, analysis and modelling and is
illustrated with figures, focus boxes, study questions and examples
applicable to everyday clinical problems. Drawing on the authors'
extensive teaching experience, the text provides an introduction to
core statistical epidemiology that will be a valuable resource for
students and lecturers in health and medical sciences and applied
statistics, health staff, clinical researchers and data managers.
Statistics are a vital skill for epidemiologists and form an
essential part of clinical medicine and public health. This
textbook introduces students to statistical epidemiology methods in
a carefully structured and accessible format. With clearly defined
learning outcomes, the suggested chapter orders can be tailored to
the needs of students at both undergraduate and graduate level from
a range of academic backgrounds. The book covers study design,
measuring disease, bias, error, analysis and modelling and is
illustrated with figures, focus boxes, study questions and examples
applicable to everyday clinical problems. Drawing on the authors'
extensive teaching experience, the text provides an introduction to
core statistical epidemiology that will be a valuable resource for
students and lecturers in health and medical sciences and applied
statistics, health staff, clinical researchers and data managers.
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