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It is well-established that cognitive-behavioral therapy (CBT) is a
rich and effective tool for treating a range of anxiety and mood
disorders and behavioral disturbances. Most clinicians, however,
have not been formally trained in how to administer CBT, and
integrating one of the many available manuals detailing
week-by-week protocols into their individual clinical practices is
a daunting task. Whether brief interventions are desired for use in
medication visits or whether key elements of CBT are needed for use
in an eclectic treatment practice, clear instruction is needed on
how to improve patient outcomes by adapting key components of
cognitive-behavioral interventions.
10-Minute CBT provides such guidance with a clear and
straightforward account of the principles of CBT that fit into the
realities of current practice for clinicians from any
interventional perspective. Instead of offering a full regimented
program of treatment, this book provides the philosophy and
elements of CBT so that select targeted interventions can be
integrated into already-established clinical practice. This book
offers a comprehensive overview of disorder-specific strategies and
core principles of CBT, as well as the empirical base that supports
these principles. Other features include therapist-patient
dialogues, an intervention troubleshooting guide, and "treatment
principle" boxes that provide rapid identification of key concepts.
Written by a team of experts representing a range of practice
formats, this book offers tools that will make CBT accessible to
and employable by all practitioners who wish to incorporate
elements of CBT into their treatment.
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