An introductory guide to the sacred sexuality practices of Tantra and how you can weave them together to create wholeness in your life. Tantra is often described as the 'path of love' or 'the way of the heart'. It is a spiritual path that brings apparent opposites into unity so that life can flow with ease. Sexuality is fused with spirituality, masculine with feminine, playfulness with depth, and the dark shadows of the psyche with the light of conscious awareness. And the catalyst for this union is love. In this book, sacred sexuality teacher Shashi Solluna explains how Tantric practices can help you become fully alive and move from sex to spirit and from spirit to sex in a creative dance of life. You will learn: - the philosophy of Tantra as a spiritual path - different ways to explore your own sexuality - techniques to open your heart and cultivate sacred relationships - how to activate your sexual energy and experience a richer, more fulfilling sex life - how to unite the physical with higher spiritual consciousness through intimacy, sensuality and orgasm This title was previously published under the title Tantra (Hay House Basics series).

Discover how your intimate relationships can be a way to reach union with the Divine. Tantra is a practice of sacred sexuality that has existed since ancient times to help people find meaning and healing in physical relationships. Now more than ever, this is a practice that everyone can benefit from. Shashi is a world-renowned Tantra instructor who has trained with the world's top experts. In Tantra Made Easy, she brings the traditions of Tantra to new readers curious to learn how these can be applied in their lives. Through this book, readers will gain an understanding of Tantra as a spiritual path. This will help them understand the role of relationships, love and intimacy in modern Tantric traditions, the importance of having an open heart and how Tantric techniques can give them a spiritual experience in their physical relationships. This title was previously published within the Hay House Basics series.