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Praise- We've all heard that time is the one thing in life you can
never get back. If you want to be "rich" in time, you've got to
manage it very carefully, and it can be difficult to know where to
start. Well, that's no longer difficult. Start RIGHT HERE with
Shawn Chhabra's Time Management. You'll be glad you did -- Nick
Nanton, Esq. 3-Time Emmy(r) Award Winning Director & Producer
Best-Selling Author www.CelebrityBrandingAgency.com Book Summary
The book also includes additional material: BONUS CHAPTER: BY JACK
M. ZUFELT Appendices Section: ADDITIONAL RESOURCES Appendix: Time
Management Quotes Tips and Tricks for Handling the Stress and Time
Management Breathing and Yoga Techniques for Stress Management
(illustrated by Tameisha Shevelle Harrington) Appendix: Outsourcing
Resources Appendix: Stress and Anxiety Reducer Healthy Food and
Recipes Time management: It's Time To Take Control of Your Time and
Your Life and Learn How To Do That Do you feel like you are not in
control of your life? Do you struggle to figure out how to get
everything done in a day? Are you worried that you can't stay
organized or stay ahead of the game? If you want to take your life
back and truly enjoy the time that you have, then the "Time
Management" book is for you The "Time Management" is a book that
shows you what it really means to stay in control of your life.
Though you may feel bogged down by commitments and a lack of time
to complete them all, sometimes it's simply a matter of staying
organized. This book, written by Shawn Chhabra, can be an excellent
tool in helping you to do just that. It's Time To Take Control of
Your Time and Your Life and Learn How To Do That So many of us
struggle with managing our commitments and understanding what our
time is worth, and now it's time to get the answers. You will see
through this book not only how to budget your time properly, but
also how to prioritize each and every task so that you can manage
your day accordingly. It doesn't matter what your specific time
management issues are or how unorganized that you may feel, for
this book can help you to pull it all together. If you want to be
in control of your life and manage the various elements, this book
can provide just the insight that you've been looking for. You will
learn about helpful apps or new technology that can ensure you stay
ahead of the game. Sometimes finding the right method of organizing
your day and managing your tasks is all it takes. You will see what
you have likely been doing wrong, and how to turn that behavior
around into a positive. You will learn some of the best time life
management skills and how to truly get organized in your life. So
if you are ready to make that change and move forward in a
productive, healthy, and truly organized manner, this book will
give you the courage to do so and to make truly positive changes in
your life that really count. The book will teach you how to avoid
distractions and really focus on what you have to get done in a
day. You will also learn the value of making a daily schedule for
yourself so that it's all spelled out for you. Even if you have
struggled in the past or given into the many distractions around
you, this book will help you to turn those negatives into
positives. This Is How To Get To Positive Changes In Your Life This
book comes to you from author Shawn Chhabra who has shared his
expertise in this area and others. He has provided organizational
and life techniques through his series of books, and it shines
through in this latest entry. This book offers his experience and
knowledge, and you can mimic some of the positive habits that he
has used in his businesses. So if you are ready to make effective
change in your life, this is how you get to that. Though you may
struggle with time life management, you can take control once and
for all. Seeing it all in black and white and really learning what
you may have be
Amazon Best Seller (ASIN: B00GUXOCNM) Sugar, Carbs Detox and Weight
Loss: Most people know that sugar is not a very healthy food, but
few understand that it is similar to some of the most potent drugs.
Sugar can affect brain function, disrupt healthy metabolic
processes, and cause substantial weight gain over only a short
period of time. Not only is it unhealthy, but it is almost
unavoidable. Food growers and makers have been adding sugar to
almost every imaginable food and beverage since the 1970s
(including baby formula), and today it is a leading contributor to
the obesity epidemic as well as many chronic diseases. In
"Overcoming Your Sugar Addiction" you will learn all about sugar in
the modern diet. Not only will you discover why sugar appears as
widely as it does in the food supply, but you will learn the many
reasons that you should cut it from your diet. Readers will learn
about: Sugar addiction and how it is a real problem; Added sugar
and how it is not needed in food or the human metabolism; How sugar
behaves in the body; How the body can work better without any added
sugars; The best foods to choose in order to lose weight and avoid
disease; Simple carbohydrates, hidden sugars, and artificial
sweeteners are all unhealthy and should also be cut from the diet;
Doing a true 21 Day Detox Diet; What to expect when cutting sugar
from your lifestyle; Conquering the biggest challengers to sugar
detox and elimination; and The various conspiracy theories and
widespread efforts to keep sugar on our plates, in our drinks, and
flooding our bodies. When finished reading this book you will not
only be happy to eliminate sugar from your daily diet, but will
also know exactly what steps to take to ensure success. If you are
ready to end your addiction to sugar, improve your health, and
optimize your body's fat burning capabilities, this is the perfect
guide. In Conclusion... Addiction to sugar is real. Whether you use
a formal sugar detox as described in this book, or you just
gradually eliminate all sources of refined sugar and simple carbs
from your diet, you will benefit greatly from the choice and the
effort. Sugar is a drug that acts just like all of the world's
other drugs. It creates a rush of pleasure chemicals in the brain
and it allows us to become tolerant to it. This creates the need
for ever more of the drug to get the same response. When you cut
this drug from your diet, you experience classic signs of
withdrawal that range from emotional outbursts and depression to
physical symptoms like headache and digestive upset. Be prepared
for this, and be ready to combat the worst of the challenges
because you are only doing yourself a lot of good by cutting out
sugar from your life. You will want to find others who are
experiencing the same issues that you are, and who have decided to
stand against the pervasive poisoning of the general public through
the "pushing" of sugar. Fortunately, this is something that is
becoming more and more common. For the first time in decades, the
public is paying attention to the sugar issue. People are talking
about controversies associated with sugar and the marketing of
sugary foods. They are aware that sugar is being added to
everything, and entirely for the profit of the corn and food
suppliers. We wish you the best of luck in your journey to freedom
from sugar addiction. You will have many interesting experiences
along the way, but the one you will enjoy the most is waking for
the first time knowing that your body is free of something that may
have been clouding your mind, altering your perception, and
impacting the quality of your life. Once you are free of sugar and
simple carbs, you won't want to go back to eating them. Instead,
you will taste flavors as you never have before and discover what
it means to be truly healthy.
TWO NO.1 BEST SELLERS BOOK BUNDLE: Weight Loss, Addiction and Detox
Series (ENHANCED EDITION) Weight Loss by Quitting Sugar and Carb
Dash Diet: Heart Health, High Blood Pressure, Cholesterol, FREE
RECIPES Sugar Book Summary: Most people know that sugar is not a
very healthy food, but few understand that it is similar to some of
the most potent drugs. Sugar can affect brain function, disrupt
healthy metabolic processes, and cause substantial weight gain over
only a short period of time. Not only is it unhealthy, but it is
almost unavoidable. Food growers and makers have been adding sugar
to almost every imaginable food and beverage since the 1970s
(including baby formula), and today it is a leading contributor to
the obesity epidemic as well as many chronic diseases. In "Weight
Loss by Quitting Sugar and Carb - A Sugar Buster Super Detox Diet"
you will learn all about sugar in the modern diet. Not only will
you discover why sugar appears as widely as it does in the food
supply, but you will learn the many reasons that you should cut it
from your diet. Readers will learn about: Sugar addiction and how
it is a real problem; Added sugar and how it is not needed in food
or the human metabolism; How sugar behaves in the body; How the
body can work better without any added sugars; The best foods to
choose in order to lose weight and avoid disease; Simple
carbohydrates, hidden sugars, and artificial sweeteners are all
unhealthy and should also be cut from the diet; Doing a true 21 Day
Detox Diet; What to expect when cutting sugar from your lifestyle;
Conquering the biggest challengers to sugar detox and elimination;
and The various conspiracy theories and widespread efforts to keep
sugar on our plates, in our drinks, and flooding our bodies. When
you have finished reading this book you will not only be happy to
eliminate sugar from your daily diet, but will also know exactly
what steps to take to ensure success. If you are ready to end your
addiction to sugar, improve your health, and optimize your body's
fat burning capabilities, this is the perfect guide. Dash Diet
Summary If you are tired of trying every diet out there and never
losing the weight, then the answer is finally here. The Dash Diet
is the answer to your weight loss issues and it's based on healthy
principles so you know it works. The best part is that when you
read "Learn How to Lose Weight Fast with Dash Diet" (with free
bonus offer with additional information about Detox, Cleansing
Diet, Glycemic Index and Free Dash Diet Healthy Recipes You will
learn how to lose 1 pound per week And keep It off Free
Mediterranean Diet Recipes ) you learn all you ever needed to know.
This is a book that dives deep into not only the parameters of the
Dash Diet, but also helps you to think of how to apply it to your
everyday life. It helps you to understand how this diet works, but
more importantly what sets it apart from everything else you have
ever tried. You will learn more about yourself by reading this book
and going through the journey than you ever imagined The Dash Diet
was developed to help patients with hypertension and it was found
that it also helped with long term and lasting weight loss. You can
feel good about the platform of this diet as it was developed by
medical professionals. The book takes you through the basics, shows
you how to eat within this plan, and how to set up a healthy
lifestyle to make it all work. There is much more to weight loss
than simply changing what you eat-but this book helps you with the
nutrition component and so much more. You will learn what your
problems may have been in the past, and how to actually solve them.
By reading through this book you will know what it takes to lose
the weight and keep it off, and you can use the platform of the
Dash Diet easily and effectively. This is a good read and a helpful
way to take the weight off...
If you are tired of trying every diet out there and never losing
the weight, then the answer is finally here. The Dash Diet is the
answer to your weight loss issues and it's based on healthy
principles so you know it works. The best part is that when you
read Learn How to Lose Weight Fast with Dash Diet Detox, Cleansing
Diet, Glycemic Index, Dash Diet Healthy Recipes Lose 1 Pound Per
Week And Keep It Off Free Mediterranean Diet Recipes you learn all
you ever needed to know. This is an eBook that dives deep into not
only the parameters of the Dash Diet, but also helps you to think
of how to apply it to your everyday life. It helps you to
understand how this diet works, but more importantly what sets it
apart from everything else you have ever tried. You will learn more
about yourself by reading this book and going through the journey
than you ever imagined The Dash Diet was developed to help patients
with hypertension and it was found that it also helped with long
term and lasting weight loss. You can feel good about the platform
of this diet as it was developed by medical professionals. The book
takes you through the basics, shows you how to eat within this
plan, and how to set up a healthy lifestyle to make it all work.
There is much more to weight loss than simply changing what you
eat-but this book helps you with the nutrition component and so
much more. You will learn what your problems may have been in the
past, and how to actually solve them. By reading through this eBook
you will know what it takes to lose the weight and keep it off, and
you can use the platform of the Dash Diet easily and effectively.
This is a good read and a helpful way to take the weight off once
and for all There's a reason that the Dash Diet is so successful
and why it has helped patients for years, not only to lower their
blood pressure but also to lose weight. You are going to love how
well this can work for you but you have to give it the platform for
which to work through. You have to get yourself ready for what will
ultimately be your greatest success in your life, but the journey
begins with you. As you have seen, the Dash Diet works because it
works off of simple but highly effective health principles as the
foundation. You will get to enjoy eating, but in the right way. You
need a healthy lifestyle to set the platform and then it's about
eliminating sugar, getting rid of the wrong carbohydrates, and
turning away from the wrong foods and substances such as excess
salt. These are solid concepts that you should already be using,
and now it's up to you to put them to work in your life. It's about
what you eat and how you eat it, but it's also about ensuring that
you exercise. It's about getting plenty of rest and just truly
learning to take care of yourself for that will always be
instrumental to your success in such a program. Though you may be
sure that you have tried everything in the past, this time will be
different because you are working through a well established,
healthy, and proven weight loss program that will give you great
results. You are going to feel better, you are going to get
healthier, and you are going to lose the weight slower but keep it
off for good. This is the way that weight loss was intended to be
and this journey will work so long as you stick with the program
and really work to overcome previous obstacles. This is going to be
as successful as you allow it to be, and that means that you put
forth the effort needed to keep the weight off. This is the right
program and the right approach and if you embrace it and really
make it work in your life, then you are going to absolutely love
how you feel. There are great things ahead for you and if you
maintain a confidence and willingness to make it all work in your
life then your life will be richer for it. This is how you take off
the weight and keep it off for good-this is how you become the
person that you want to be and enjoy the life that you so richly de
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