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Happiness is not a destination-it's a lifestyle. In Heartbeat to
Happiness, Shelly Cady shows you how to transform the life you're
living into the life you've always wanted, one that's brimming with
happiness every day In this book, you'll learn the same principles
she teaches in her acclaimed Heartbeat to Happiness training
program, as Shelly shares: How your attitude affects your life and
how you can change it today How to increase optimism and attract
positivity. Eight principles you can immediately use to increase
the joy and happiness in your life. How to avoid stress and guilt
and live a life without regrets. Why things happen and the lesson
that you must learn to break the cycle. How to stay true to and
love yourself and the life you are living right now Don't wait
another day to experience the life you've always wanted. Let your
heart beat to happiness and start living a life you'll love today
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