Do you want to manage your chronic pain and get your life back on track? Are you fed up with being held hostage by persistent pain and want to take action now? This book by chronic pain expert Dr Nicola Sherlock will show you how. Chronic pain is a huge problem. It is estimated that between one third and one half of the adult population in the UK live with pain. In turn, many people struggle to manage their pain; they report that it affects nearly every aspect of their lives, and that they feel held captive by it. Furthermore, the emotional impact of pain has been increasingly recognised, and it is recommended that treatments for chronic pain no longer rely on medication alone. However, it is difficult to find relatable, easy-to-understand information on the non-medical aspects of pain management. Master Your Chronic Pain adopts a holistic view of pain. Each chapter looks at a different aspect of pain management, from the benefits of mindfulness meditation to overcoming a fear of exercise to strategies for improving sleep. The emotional impact of pain is discussed, and practical tips for managing stress, worry, and low mood are given. Strategies for managing thoughts and emotions are explored, and the impact of pain on relationships is examined. This book uses principles from Acceptance and Commitment Therapy (ACT) which has been established as a highly effective therapeutic approach in the management of chronic pain. Through Master Your Chronic Pain, you will be able to take control of your condition. The interventions and techniques detailed have consistently helped to improve outcomes and reduce people's reliance on medication. The techniques help people to live fuller, more enjoyable lives once more. > Understand the nature of chronic pain to manage it better. > Appraise the life values and motivations that underpin your journey away from pain's control. > Boost your energy levels and zest for life by eating smarter, sleeping better, and becoming more active. > Manage the negative inner voices that constrain the life you desire. > Become less rigid in your thinking and grow your self-confidence. > Embrace the benefits of mindfulness to combat persistent pain's obstacles. > Handle stress, anxiety, and low mood to develop a life of increased independence and fulfilment. About the author. Dr Nicola Sherlock has spent 20 years working in a pain service in the NHS, and has worked with thousands of patients who have shared their stories. Using these accounts and applied research from pain management studies, Nicola has helped many people to manage their pain and live better lives. In this book, Nicola shares her knowledge and expertise with compassion and understanding so that readers can master their pain and live better, more fulfilled lives.

The work of the Anglican-Roman Catholic International Commission (ARCIC), now in its third phase, is of immense ecumenical significance. This volume brings together for the first time the five Agreed Statements of ARCIC II. It offers critical analyses of their contexts and of responses made, together with resources to promote the reception of ARCIC II's work by the Anglican Communion and the Catholic Church. Looking towards a Church fully reconciled also looks forward, anticipating what it will mean to live in a fully reconciled Church. Its editors trust that such reflection on the ARCIC heritage will serve the mission of God through the reconciled people of God, walking ever more closely together.

Funeral monuments are fascinating and diverse cultural relics that continue to captivate visitors to English churches, yet we still know relatively little about the messages they attempt to convey across the centuries. This book is a study of the material culture of memory in sixteenth and seventeenth-century England. By interpreting the images and inscriptions on monuments to the dead, it explores how early modern people wanted to be remembered - their social vision, cultural ideals, religious beliefs and political values. Arguing that early modern English monuments were not simply formulaic statements about death and memory, Dr Sherlock instead reveals them to be deliberately crafted messages to future generations. Through careful reading of monuments he shows that much can be learned about how men and women conceived of the world around them and shifting concepts of gender, social order and the place of humans within the universe. In post-Reformation England, the dead became superior to the living, as monuments trumpeted their fame and their confidence in the resurrection. This study aims to stimulate historians to attempt to reconstruct and engage with the world view of past generations through the unique and under-utilised medium of funeral monuments. In so doing it is hoped that more light may be shed on how memory was created, controlled and contested in pre-modern society, and encourage the on-going debate about the ways in which understandings of the past shape the present and future.

Globally, over the next 40 years, the number of people, aged 60 and over is set to grow by one and a quarter billion. More than 80 per cent of these people will be living in developing regions, such as Asia, Africa, and Latin America. What are the implications of this for the world? What will old age be like for these people? This book offers a general, critical review of the current state of knowledge on population ageing and older people in developing countries. It combines a wide range of perspectives - from development studies, social gerontology, social policy, and demography - into a single, original, and coherent book. It examines the neglected topic of ageing and international development alongside the experiences of older people. Population Ageing and International Development will be the main reference point for teaching and research in the field.

At the end of the twentieth century the forces of race, gender, ethnicity, culture, social status, lifestyle and sexual orientation threaten to disassemble any universal notion of "human nature" or "human condition". In light of this historical moment and its challenges, the Christian doctrine of humanity is ripe for clarification and restatement. This theological task, argues Sherlock, demands a "double focus." Both the human image of God and the particular realities of human existence must be brought into sharper, more detailed focus. Only then will we begin to understand human nature in the light of divine revelation. Sherlock notably engages the communal dimension of humanity in its creational, social and cultural aspects before examining the human person as individual, as male and female, and as whole being. The Doctrine of Humanity is a timely and engaging look at what it means to be human on the continuum between our creation in the divine image and our hope of re-creation in the image of Christ.

In Drugs and the Liver: High Risk patients and Transplantation, leading physicians, hepatologists, pharmacologists, pathologists and transplant surgeons discuss the most recent advances in the field of liver disease and their treatment. Attention is focused on epidemiology, the diagnosis of disease (clinical chemistry, histopathology, medical imaging analysis), prognosis, prediction, and clinical management. Pathogenesis of diseases such as liver cirrhosis following viral disease or alcohol abuse are discussed at length, and special attention is dedicated to high risk patients (children, fulminant hepatitis). The other major topics include terminal liver failure, for which transplantation is now routine. The latter is discussed in depth, starting from the organ donor management, organ evaluation and preservation, new surgical techniques, post-transplant patient follow-up including side effects of immunosuppression, and reports of the latest drugs used to prevent rejection.

Where do you begin to look for a recent, authoritative article on the diagnosis or management of a particular malignancy? The few general onco logy textbooks are generally out of date. Single papers in specialized journals are informative but seldom comprehensive; these are more often preliminary reports on a very limited number of patients. Certain general journals fre quently publish good indepth reviews of cancer topics, and published sympo sium lectures are often the best overviews available. Unfortunately, these reviews and supplements appear sporadically, and the reader can never be sure when a topic of special interest will be covered. Cancer Treatment and Research is a series of authoritative volumes which aim to meet this need. It is an attempt to establish a critical mass of oncology literature covering virtually all oncology topics, revised frequently to keep the coverage up to date, easily available on a single library shelf or by a single personal subscription. We have approached the problem in the following fashion. First, by divid ing the oncology literature into specific subdivisions such as lung cancer, genitourinary cancer, pediatric oncology, etc. Second, by asking eminent authorities in each of these areas to edit a volume on the specific topic on an annual or biannual basis. Each topic and tumor type is covered in a volume appearing frequently and predictably, discussing current diagnosis, staging, markers, all forms of treatment modalities, basic biology, and more."

Where do you begin to look for a recent, authoritative article on the diagnosis or management of a particular malignancy? The few general oncology textbooks are generally out of date. Single papers in specialized journals are informative but seldom comprehensive; these are more often preliminary reports on a very limited number of patients. Certain general journals frequently publish good indepth reviews of cancer topics, and published symposium lectures are often the best overviews available. Unfortunately, these reviews and supplements appear sporadically, and the reader can never be sure when a topic of special interest will be covered. Cancer Treatment and Research is a series of authoritative volumes which aim to meet this need . It is an attempt to establish a critical mass of oncology literature covering virtually all oncology topics, revised frequently to keep the coverage up to date, easily available on a single library shelf or by a single personal sub scription. We have approached the problem in the following fashion. First, by dividing the oncology literature into specific subdivisions such as lung cancer, genitourin ary cancer, pediatric oncology, etc. Second, by asking eminent authorities in each of these areas to edit a volume on the specific topic on an annual or biannual basis. Each topic and tumor type is covered in a volume appearing frequently and predictably, discussing current diagnosis, staging, markers, all forms of treatment modalities, basis biology, and more ."

This book investigates the significance of historical narratives in Soviet and post-Soviet space. Encompassing reform under Mikhail Gorbachev and retrenchment under Vladimir Putin, it explains the political, social, and cultural importance of a polity's myths. Charting the rise of anti-Soviet and anti-communist narratives under perestroika, and their eventual marginalization in post-Soviet Russia, the book argues that changes in symbolic politics must be examined within cultural, socio-political, and international contexts. Of particular relevance is the interactive relationship between state and society. The study of historical discourse must focus not only on how and why the state imposes its discursive preferences on society, thereby shaping public memory, but also on why and how the state itself is constructed by prevailing narratives in society.

Neal Lawson and Neil Sherlock have gathered together a team of leading politicians, journalists, and academics in this controversial look at the future of the centre-left in Britain. The contributors identify the failures of social democracy and liberalism in the last century and seek to unify these two strands of progressive thinking, providing insightful analysis of the opportunities and threats that face New Labour and the centre-left.

Can Labour and the Liberal Democrats redefine politics to make the 21st Century a progressive century? Can the centre-left find a common cause to tackle the alienation from politics, the globalisation of power, the need to modernise public services and the will to face up to the environmental challenges? Will the centre-left unite to change the voting system and win the case for Britain entering the single currency? Will the centre-left give real priority to family life and the tackling of discrimination against women? These are some of the questions that are tackled in this topical and controversial book, which brings together leading politicians, journalists, academics and thinkers. Contributors include Robin Cook, Menzies Campbell, Lord Ashdown, Harriet Harman, Ruth Kelly, Peter Mandelson, Don MacIntyre, Steve Richards, Anna Coote, Polly Toynbee, Matthew Taylor, Kirsty Milne, Don Foster and Chris Huhne.

Where do you begin to look for a recent, authoritative article on the diagnosis or management of a particular malignancy? The few general oncology textbooks are generally out of date. Single papers in specialized journals are informative but seldom comprehensive; these are more often preliminary reports on a very limited number of patients. Certain general journals frequently publish good indepth reviews of cancer topics, and published symposium lectures are often the best overviews available. Unfortunately, these reviews and supplements appear sporadically, and the reader can never be sure when a topic of special interest will be covered. Cancer Treatment and Research is a series of authoritative volumes which aim to meet this need . It is an attempt to establish a critical mass of oncology literature covering virtually all oncology topics, revised frequently to keep the coverage up to date, easily available on a single library shelf or by a single personal sub scription. We have approached the problem in the following fashion. First, by dividing the oncology literature into specific subdivisions such as lung cancer, genitourin ary cancer, pediatric oncology, etc. Second, by asking eminent authorities in each of these areas to edit a volume on the specific topic on an annual or biannual basis. Each topic and tumor type is covered in a volume appearing frequently and predictably, discussing current diagnosis, staging, markers, all forms of treatment modalities, basis biology, and more ."

Welcome back to Railway Lane. A feel-good story of new beginnings set in an idyllic English country village. When high flying, workaholic Katy Smith is suddenly made redundant, she needs to find a job fast! After mistakenly answering an advert online, she quickly realises that the rundown railway station in sleepy Cranfield isn’t the 5-star London hotels she’s used to working in! But a job’s a job. Right? Chef Ryan Connelly is having a crisis of confidence after his Italian dream turns sour. Returning home to try to pick up the pieces of his parents broken marriage, he soon discovers that his family home, the railway station, is close to financial ruin Can Katy use all of her skills and find a way to save the railway station? And can Ryan rediscover his passion of cooking once more? As winter in Cranfield begins to sprinkle its magic, perhaps Katy and Ryan can find their very own new beginning on Railway Lane.

When Lady Anderson invites five guests to her apartment in Bruton Square, Mayfair, none of the guests know why they have been summoned. And it isn't long before dinner turns DEADLY. From the author of Twelve Motives for Murder comes another brilliant immersive murder mystery. Supper for Six . . . but murder is on the menu The mystery of Bruton Square has never been solved. On that infamous night in 1977, six strangers were invited for dinner at Lady Sybil Anderson's Mayfair apartment. Only five made it out alive. Welcome to Supper for Six, the true crime podcast. I'm your host, Felix. Together, we'll uncover what really happened that night . . . Let's dig in. A murderous Abigail's Party - Fiona Sherlock's Supper for Six is immersive and incredibly entertaining. Join Elizabeth Chalice and Felix Caerphilly on their quest to get to the bottom of this rather deadly dinner party . . .

Welcome back to Railway Lane. A feel-good story of new beginnings set in an idyllic English country village. When high flying, workaholic Katy Smith is suddenly made redundant, she needs to find a job fast! After mistakenly answering an advert online, she quickly realises that the rundown railway station in sleepy Cranfield isn’t the 5-star London hotels she’s used to working in! But a job’s a job. Right? Chef Ryan Connelly is having a crisis of confidence after his Italian dream turns sour. Returning home to try to pick up the pieces of his parents broken marriage, he soon discovers that his family home, the railway station, is close to financial ruin Can Katy use all of her skills and find a way to save the railway station? And can Ryan rediscover his passion of cooking once more? As winter in Cranfield begins to sprinkle its magic, perhaps Katy and Ryan can find their very own new beginning on Railway Lane.

At the age of five, Margaret Sherlock decided to give herself a haircut with a cutthroat razor. It was the start of a lifelong obsession with hairstyling. In 1945, as a fifteen-year-old, she cycled daily to her hairdressing apprenticeship in Northern Ireland, having earned her fees by scrubbing and polishing floors. In June 1956, she opened her own salon in the market town of Chorley. Little did she realise that it would lead to a career lasting over sixty years. From Lancashire Wakes Weeks and Walking Days to the ever-changing world of hairstyling with some interesting characters along the way, life was not without its challenges. Shampoo and Set is Margaret's inspiring story and one of determination and hard work. It is proof that if you find a job that you like then you never feel that your work is done even at the age of ninety in the midst of a pandemic!

These colourful tales from the West Indies and Guyana are full of unusual characters, including Mr Snake, Monkey, Mancrow the bird of darkness, Anasi the spider and his old adversary, Tiger.

Over the next 40 years the number of people aged 60 and over in the world is set to grow by one and a quarter billion. More than 80 per cent of these people will be living in developing regions, such as Asia, Africa and Latin America. What are the implications of this for the world and what will old age be like for these people? This original book provides a sophisticated analysis of links between development, population ageing and the experiences of older people. Drawing on a broad array of evidence, it challenges a number of widely held misconceptions and generalisations. The book highlights the diversity and complexity of international experiences and argues that the effects of population ageing on development are strongly influenced by policy choices. It argues that pension programmes in developing countries often promote inequality and clientelism, that health policies over-look basic provision and lifelong promotion, and that care needs continue to be neglected. It includes country case study chapters which analyse the experiences of India, South Africa and Argentina. The book will be of interest to people working in a wide range of academic disciplines, including economics, gerontology, social policy and development studies. It will also provide a key reference point for policy makers and practitioners concerned with developing countries.

Establishing a causal link between historical discourse and political change, this important book describes the role of historical discourse in establishing, maintaining, or destroying elite and mass political identities in Soviet and post-Soviet space.

First season of the Australian comedy in which a man's fledgling relationship with a beautiful woman is complicated by the jealousy of her strangely human-seeming pet dog, Wilfred. Adam (Adam Zwar) is initially delighted to be invited home by Sarah (Cindy Waddingham). However, when he meets her 'dog', Wilfred (Jason Gann), his enthusiasm wanes dramatically. While to Sarah Wilfred is a just a pet, Adam sees him as a man dressed in a dog suit - and no mere ordinary man. Wilfred is a drunken, possessive and foul-mouthed ne'er-do-well and the bane of love-struck Adam's life. Episodes are: 'There Is a Dog', 'Dog Day Afterglow', 'Dogs of War', 'Walking the Dog', 'The Dog Whisperer', 'Dog Eat Dog', 'Barking Behind Bars' and 'This Dog's Life'.

Second season of the Australian comedy in which a man's fledgling relationship with a beautiful woman is complicated by the jealousy of her strangely human-seeming pet dog, Wilfred. Adam (Adam Zwar) is initially delighted to be invited home by Sarah (Cindy Waddingham). However, when he meets her 'dog', Wilfred (Jason Gann), his enthusiasm wanes dramatically. While to Sarah Wilfred is a just a pet, Adam sees him as a man dressed in a dog suit - and no mere ordinary man. Wilfred is a drunken, possessive and foul-mouthed ne'er-do-well and the bane of love-struck Adam's life. Episodes are: 'Kiss Me Kat', 'Dog of a Town: Part 1', 'Dog of a Town: Part 2', 'Honey You're Killing the Dog', 'Ice Dog Cometh', 'The Dog Father', 'Dog Star' and 'Bite Club'.

Many countries in the developing world are facing a rapid acceleration in population ageing. To date, this problem has generated little interest either from academics or policy-makers. Studies which focus exclusively on social security are of little relevance for the majority of elderly in these regions, for whom the possibilities of saving or making pension contributions are remote. This book takes a more comprehensive approach, combining analysis of social security issues in all developing countries with micro-level case studies of poor urban elderly survival strategies in Buenos Aires.